Baked Avocado

AJI-NO-MOTO® UMAMI SEASONING

Ingredients

  • 1/2 kilo (500 grams) Avocado, cut into halves, 1/2 part mashed, 1/2 part unmashed
  • 1/2 teaspoon (2 grams) Salt
  • 1/2 teaspoon (1 gram) Pepper, ground
  • 1/2 pack (6 grams) AJI-NO-MOTO® Umami Seasoning
  • 2 Tablespoons (20 grams) Cheese, grated
  • 3 Tablespoons (40 grams) Bacon, bits
  • 2 Tablespoons (14 grams) Spring onions, chopped

Procedure

  1. MASH & SEASON. Using a spoon, scoop out the flesh of half part of avocados, gently mash in a bowl then season with salt, pepper, and AJI-NO-MOTO®
  2. ASSEMBLE & BAKE. Spoon some avocado mixture and place on top of unmashed avocado pieces then top with cheese and bacon. Bake for 5-19 minutes or until cheese is melted.
  3. SERVE. Remove from the oven, top with spring onions then serve and enjoy.

Cooking Tips

Cut avocados for not more than four (4) hours in the table to avoid browning reaction or discoloration.

  Cooking Time: 30 minutes   Preparation: 15 minutes   Servings: 6   Serving size: 1 slice (90 g)

Products Used

AJI-NO-MOTO® Umami Seasoning Buy Now

Nutrition Facts

Calories per serving (kcal)
136.0
Carbohydrates (g)
7.0
Proteins (g)
2.3
Fat (g)
11.0
Dietary Fiber (g)
0.9
Calcium (mg)
40.1
Iron (mg)
1.0
Sodium (mg)
352.7

Good to Know Nutrition Facts

Avocados contain Lutein and Zeaxanthin that is good for eyes’ health.

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