Crispy Fish Roulade

CRISPY FRY® Breading Mix Original

Ingredients

Fish Roulade
  • 2-3 pcs. (400g) Cream Dory, fillet
  • 1-2 sheets (5g) Japanese Nori Seaweed Sheet
  • 1/2 cup (45g) Carrots, sticks
  • 1/2 cup (45g) Young corn
  • 1/2 cup (45g) Cucumber, sticks
  • 1/4 cup (35g) CRISPY FRY® Breading Mix Original
  • 1 pc. (50g) Egg, beaten
  • 1 cup (150g) Bread crumbs
  • 2 cups (500ml) Cooking oil
Garlic Aioli
  • 1 cup (250g) Mayonnaise
  • 1 1/2 Tbsps. (15g) Garlic, minced
  • 1 Tbsp. (15ml) Lemon juice
  • 1/8 tsp. (0.5g) Salt, coarse
  • 1/8 tsp. (0.5g) Black pepper

Procedure

  1. ASSEMBLE & ROLL. Season fish with salt and pepper then lay horizontally. On top, place nori sheet. Then line the carrots, young corn, and cucumber on top of the sheet like a sushi roll. Roll the fillet carefully and tightly. Use toothpicks to secure the roulade.
  2. COAT. Coat the roulade first in CRISPY FRY® (Original), then dip it in egg. Lastly, coat it in breadcrumbs.
  3. DEEP-FRY. In a pan with enough oil, deep fry the roulade until golden brown. Drain excess oil using a strainer or colander. Set aside.
  4. MIX. To make garlic aioli, in a bowl, add mayo, garlic, salt, and pepper. Mix well.
  5. SERVE. Remove the toothpicks then slice the roulade into equal pieces then serve on a plate with garlic aioli.

Cooking Tips

Securing the roulade with toothpicks ensures to keep its shape. Placing the roulade in the chiller for 30 minutes to 1 hour may also help maintain its form before frying.

  Cooking Time: 25 minutes   Preparation: 15 minutes   Servings: 10   Serving size: 2-3 pcs. Crispy Fish Roulade + 2 Tbsps. Dip (98g)

Products Used

CRISPY FRY® Breading Mix (Original) Buy Now

Nutrition Facts

Calories per serving (kcal)
425.8
Carbohydrates (g)
14.7
Proteins (g)
10.8
Fat (g)
35.5
Dietary Fiber (g)
1.2
Calcium (mg)
58.8
Iron (mg)
1.4
Sodium (mg)
517.9

Good to Know Nutrition Facts

Cream dory contains a good amount of Omega-3 Fatty Acids that aids in maintaining our skin's elasticity.

Ratings