Ginisang Upo
AJI-NO-MOTO® UMAMI SEASONINGIngredients
- 2 Tablespoons (30ml) Cooking oil
- 2 Tablespoons (30g) Onion, chopped
- 2 Tablespoons (30g) Garlic, chopped
- 1 cup (250g) Pork, thin strips
- 4 cups (500g) Upo, medium cubes
- 1/2 cup (125ml) Water
- 1 teaspoon (5g) Salt, rock
- 1/8 teaspoon (0.3g) Pepper, powder
- 1/2 pack (5g) AJI-NO-MOTO® Umami Seasoning
- 1/2 teaspoon (2.5g) Fish sauce
- 1 teaspoon (5g) Salt, rock
Procedure
- SAUTÉ. Heat oil in a pan. Sauté onion and garlic until fragrant. Add pork strips then cooked until tender and golden brown. Add upo, mix well and cooked until half cooked.
- SIMMER. Add water and let it simmer for at least 5 minutes.
- SEASON. Sprinkle with salt, pepper and AJI-NO-MOTO®. Mix well. Add fish sauce and salt , mix well and cook for another minute.
- SERVE. Place in a platter and serve hot.
Cooking Tips
You can also chop the upo into small cubes for faster cooking.
Cooking Time: 15 minutes
Preparation: 10 minutes
Servings:
8
Serving size: 1/3 cup (80 g)
Products Used
AJI-NO-MOTO® Umami Seasoning
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Nutrition Facts
Calories per serving (kcal)
150.4
Carbohydrates (g)
4.4
Proteins (g)
6.0
Fat (g)
12.0
Dietary Fiber (g)
0.6
Calcium (mg)
17.5
Iron (mg)
0.6
Sodium (mg)
326.0
Good to Know Nutrition Facts
Bottle gourd is a rich source of vitamin C, K and Calcium. It helps in maintaining a healthy heart and brings down bad cholesterol levels.