Grilled Cream Dory with Avocado Mango Salsa

AJI-GINISA® Flavor Seasoning Mix

Ingredients

  • 1 pc. (250g) Cream Dory
  • 1/2 pack (4g) AJI-GINISA® Flavor Seasoning Mix
  • 1 tsp. (1g) Chili Powder
  • 2 Tbsps. (30ml) Lemon Juice
Salsa
  • 1/2 cup (50g) Avocado, ripe, medium cubes
  • 1 1/2 cups (300g) Mango, ripe, medium cubes
  • 1/2 pack (4g) AJI-GINISA® Flavor Seasoning Mix
  • 1/2 cup (50g) Red Onion, sliced
  • 1/4 cup (30g) Jalapeno, chopped
  • 1/4 cup (10g) Cilantro leaves, chopped
  • 4 cups (680g) Rice, cooked

Procedure

  1. MARINATE. In a small bowl, combine half a pack of AJI-GINISA®, chili powder, & lemon juice. Mix well then marinate the cream dory in the sauce for at least 15 minutes. Set aside.
  2. MIX. In a bowl, add avocado, mango, half pack of AJI-GINISA®, red onion, jalapeno and cilantro leaves. Mix until ingredients are well incorporated. Set aside.
  3. GRILL. In a grilling pan, grill the marinated cream dory until brown or until fully cooked. Baste with excess marinade mixture once in a while.
  4. SERVE. In a serving bowl with hot rice, place grilled cream dory then add the avocado-mango salsa on top. Serve and enjoy.

Cooking Tips

Give at least 15 minutes to marinate the cream dory to give a better taste from inside and out.

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ajinomoto cooking_time  Cooking Time: 30 minutes ajinomoto prep_time  Preparation: 30 minutes ajinomoto servings  Servings: 4 ajinomoto size  Serving size: 1 cup (170g) rice, 1 slice (70g) fish, 1/2 cup (90g) salsa

Products Used

AJI-GINISA® Flavor Seasoning Mix Buy Now

Nutrition Facts

Calories per serving (kcal)
375.2
Carbohydrates (g)
66.2
Proteins (g)
16.4
Fat (g)
5
Dietary Fiber (g)
3.3
Calcium (mg)
60.1
Iron (mg)
2.4
Sodium (mg)
462.4

Good to Know Nutrition Facts

Creamy Dory is rich in Omega 3 Fatty acids which help the heart beat at a steady phase and prevent potentially fatal erratic rhythm.

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