Tuscan Chicken

AJI-NO-MOTO® Umami Seasoning

Ingredients

  • 4-5 pcs. (500g) Chicken breast, fillet
  • pinch (0.5g) Salt
  • pinch (0.5g) Pepper
  • 1 1/2 tsp. (3g) Paprika
  • 1 1/2 tsp. (3g) Oregano
  • 1 tsp. (2g) Thyme
  • 1 1/2 Tbsp. (20ml) Olive oil
  • 1/2 cup (30g) White onions, minced
  • 1 Tbsp. (15g) Garlic, minced
  • 2 1/2 tsps. (15g) Tomato paste
  • 3 Tbsps. (50ml) Water
  • 1/2 cup (100g) Sitaw, sliced diagonally
  • 1/2 cup (100ml) All-purpose cream
  • 3/4 cup (100g) Cherry tomatoes, halved
  • 1 1/2 cup (75g) Alugbati, leaves
  • 1 pack (11g) AJI-NO-MOTO® Umami Seasoning

Procedure

  1. SEASON. Season chicken breast with salt, pepper, paprika, oregano, and thyme.
  2. SEAR. Heat olive oil in a pan. Sear chicken breast until thoroughly cooked. Set aside.
  3. SAUTE. On the same pan, add onions, garlic, and tomato paste. Saute for 2 mins.
  4. SIMMER. Add water, sitaw and all-purpose cream to simmer until sitaw is cooked. Lastly, add the cherry tomatoes and alugbati to cook for 3 mins.
  5. SEASON. Season the sauce with AJI-NO-MOTO®. Add back the chicken and simmer for 2 mins.
  6. SERVE. Transfer onto a bowl of rice and enjoy!

Cooking Tips

Add water if sauce breaks, then mix it well to incorporate.

Rate our recipe

ajinomoto cooking_time  Cooking Time: 15 minutes ajinomoto prep_time  Preparation: 10 minutes ajinomoto servings  Servings: 5 ajinomoto size  Serving size: 1 fillet (120g), veg (52g), sauce (45g)

Products Used

AJI-NO-MOTO® Umami Seasoning Buy Now

Nutrition Facts

Calories per serving (kcal)
253.0
Carbohydrates (g)
6.9
Proteins (g)
23.7
Fat (g)
14.1
Dietary Fiber (g)
2.1
Calcium (mg)
85.8
Iron (mg)
2.6
Sodium (mg)
419.5

Good to Know Nutrition Facts

This dish is rich in lean protein from skinless chicken breast and provides added dietary fiber from vegetables like sitaw, tomatoes, and alugbati — supporting muscle health and overall health.

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