August 17, 2020 9:00 am
It is healthy to serve eggs regularly as they are packed with nutrients. It is loaded with essential vitamins and minerals and the whole set of essential amino acids, the building blocks of protein. Egg is definitely a great source of good quality protein providing the much needed nutrients for muscle growth and tissue repair.
You can use eggs at any time of the day for various dishes. Crack an egg and fry it up and you will have a sunny side up egg for breakfast. Having stew for lunch? Boil some eggs and whip it up in your stew. This will increase your dish volume and add nutritive value to your stew. Making a vegetable dish for dinner? Scramble some eggs and top your vegetables to add a meaty component. With varied cooking methods and wide recipe options, you can create an eggciting dish every single time.
Egg is a versatile and easy to cook ingredient that could offer a pleasant burst of umami taste when added to certain food ingredients.
If we look at delicious Japanese delicacies, you will notice that eggs are used as base ingredient. Examples are Omurice (Omelette Rice) and Chawan Mushi (egg custard with meat and mushroom). Combining eggs, dairy and seaweeds for instance could offer a synergistic effect that increases palatability of the dish.
You may try this simple and budget-friendly (under 100 pesos) Cheesy Tamago recipe. This is a combination of egg, cheese, nori and AJI SAVOR™ Rice Topping Mix. It is a delicious treat that will surely get the family eggcited.
If you are looking for an umami explosion in your tongue, you should make this Pizza Omelette recipe. The first hint of umami is from egg, cheese, tomato sauce and AJI-SHIO® Pepper Seasoning Mix . This is synergized by ham and mushrooms as each of these ingredients adds another dimension to increase palatability or umami taste.
You will discover that this combination of ingredients can also be seen in some well-loved Italian recipes with egg like frittata, baked eggs, pizza and pasta.
If you want to know more about how to promote synergistic effect in combining umami-rich Ingredients, visit this website: https://www.umamiinfo.com/richfood/