Baked Tahong

AJI-NO-MOTO® Umami Seasoning

Ingredients

  • 18 pieces (570g) Mussels (Tahong)
  • 2 tablespoons (30g) Butter
  • 10 cloves (15g) Garlic
  • 1/2 teaspoon (2g) Iodized salt
  • 1/2 teaspoons (1g) Pepper
  • 2 tablespoons (30g) Cheddar Cheese
  • 2 teaspoons (5g) Breadcrumbs
  • 1/4 teaspoon (3g) AJI-NO-MOTO® Umami Seasoning

Procedure

  1. Clean. Wash, clean and remove the beard of the mussels then take off the half shell and place mussels (tahong) on a baking tray. Set aside.
  2. Sauté. In a hot pan, put butter and sauté garlic until soft.
  3. Season. Season with salt, pepper and AJI-NO-MOTO® Umami Seasoning. Place butter and garlic mixture on top of the mussels then add grated cheese and breadcrumbs.
  4. Bake. Pre-heat oven in 250°F and bake for 5 minutes.
  5. Serve. Serve immediately.

Cooking Tips

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  Cooking Time: 15 minutes   Preparation: 10 minutes   Servings: 5   Serving size: 3 pcs. (109 g)

Products Used

AJI-NO-MOTO® Umami Seasoning Buy Now

Nutrition Facts

Calories per serving (kcal)
133
Carbohydrates (g)
7
Proteins (g)
7
Fat (g)
9
Dietary Fiber (g)
0
Calcium (mg)
117
Iron (mg)
2
Sodium (mg)
451

Good to Know Nutrition Facts

Mussels are not just good sources of protein but are also good sources of Calcium!

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