Lean Meat Sautéed String Beans and Squash
AJI-GINISA® Flavor Seasoning MixIngredients
- 5 teaspoons (25 grams) Cooking oil
- 5 Tablespoons (75 grams) Red onion, sliced
- 5 teaspoons (25 grams) Garlic, minced
- 1 cup (150 grams) Tomato, chopped
- 1/2 kilo (500 grams) Lean pork, strips
- 2 cups (500 ml) Water
- 2 1/2 cups (500 grams) Squash, wedges
- 5 cups (500 grams) Sitao, cut into 1" length
- 1 1/2 packs (12 grams) AJI-GINISA® Flavor Seasoning Mix
- 5 teaspoons (25 grams) Fish sauce
Procedure
- SAUTÉ. In a pan, heat oil and saute onion, garlic and tomato for a few minutes. Add pork and stir for a few minutes. Add water and cook for 20 minutes.
- BOIL & SIMMER. Add squash and sitao. Cook for 20 minutes or until tender. Let it simmer for 2 minutes.
- SEASON. Add AJI-GINISA® and fish sauce. Mix well and turn off the fire. Serve hot.
Cooking Tips
You may substitute fish sauce with bagoong (shrimp paste).
Array
Cooking Time: 10 minutes
Preparation: 5 minutes
Servings:
5
Serving size: -1 bowl Lean Meat Sautéed String Beans and Squash (320g) - 2 cups rice (320g) -1/2 pc mango (80g)
Products Used
AJINOMOTO Ginisa® Flavor Seasoning Mix
Buy Now
Nutrition Facts
Calories per serving (kcal)
853
Carbohydrates (g)
128
Proteins (g)
39
Fat (g)
19
Dietary Fiber (g)
8.6
Calcium (mg)
208.6
Iron (mg)
6.3
Sodium (mg)
-
Thiamin (mg)
0.84
Riboflavin (mg)
0.68
Niacin (mg)
8.1
Ascorbic Acid (mg)
90
Good to Know Nutrition Facts
Kalabasa is a great source of Vitamin A that promotes strong immunity.