Creamy Chicken with Pineapple and Carrots Meal for Kids

AJI-GINISA® Flavor Seasoning Mix

Ingredients

  • 4 Tbsps. (60ml) Cooking oil
  • 1/4 cup (35g) Onion, minced
  • 1 1/2 Tbsps. (15g) Garlic, minced
  • 1/4 kilo (250g) Chicken breast, cubed
  • 2 cups (225g) Carrot, medium diced
  • 1 1/2 cups (300g) Potato, medium diced
  • 1 cup (250g) All-purpose cream
  • 1/2 cup (120ml) Water
  • 2 Tbsps. (30ml) Light Syrup, from canned pineapples
  • 1 cup (150g) Pineapple, canned,
  • 2 cups (225g) Baguio beans,
  • 1 pack (8g) AJI-GINISA® Flavor Seasoning Mix
  • 1/2 tsp. (2.5g) Salt, iodized

Procedure

  1. SAUTÉ. In a pan, heat oil. Sauté onion and garlic until fragrant. Add chicken then cook until light brown. Add carrot and potato.
  2. SIMMER. Add cream, water, and light syrup. Lower the fire then let it simmer until vegetables are tender. Add pineapple and baguio beans then cook for another minute.
  3. SEASON. Add AJI-GINISA® and salt. Mix well.
  4. SERVE. To prepare Creamy Chicken with Pineapple and Carrots meal for kids, assemble to a bowl 1/2 cup Creamy Chicken with Pineapple and Carrots. Then serve with 1/2 cup rice, 1/2 pc apple, and 1 glass of water.

Cooking Tips

For a sweeter sauce, add more light syrup from the canned pineapples.

Rate our recipe

ajinomoto cooking_time  Cooking Time: 30 minutes ajinomoto prep_time  Preparation: 15 minutes ajinomoto servings  Servings: 6 ajinomoto size  Serving size:
- 1 cup Creamy Chicken with Pineapple and Carrots (230g)
- 1/2 cup rice (80g)
- 1/2 pc apple (40g)
- 1 glass water (250ml)

Products Used

AJI-GINISA® Flavor Seasoning Mix Buy Now

Nutrition Facts

Calories per serving (kcal)
483
Carbohydrates (g)
54.8
Proteins (g)
14.8
Fat (g)
22.7
Dietary Fiber (g)
-
Calcium (mg)
142
Iron (mg)
3
Sodium (mg)
-
Phosphorus (mg)
186
Vitamin A (μg)
726
Thiamin (mg)
0.21
Riboflavin (mg)
0.16
Niacin (mg)
8.7
Vitamin C (mg)
27

Good to Know Nutrition Facts

Potatoes are good sources of Carbohydrates and B-Vitamins that gives energy to the body.

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