Fried and Tasty Eggplant
TASTY BOY® Breading Mix (Regular)Ingredients
- 1/2 pack (32.5g) TASTY BOY® Breading Mix (Regular)
- 2 cups (500g) Eggplant, sliced
- 2 cups (480g) Cooking Oil
- 1/4 cup + 1/2 tsp (65 ml) Water
Procedure
- COAT. Pour TASTY BOY® (Regular) in a bowl then add eggplant. Coat evenly.
- DEEP-FRY. In a pan with hot oil, fry the eggplant until golden brown. Drain excess oil using a strainer or colander.
- SERVE. Transfer to a plate. Serve and enjoy!
Cooking Tips
Do not overload the pan when frying for crispier texture.
You may also use the Spicy and Garlic variants of TASTY BOY® Breading Mix for an added kick.
Array
Cooking Time: 10 minutes
Preparation: 8 minutes
Servings:
5
Serving size: 1/3 cup (69g)
Products Used
TASTY BOY® ALL PURPOSE BREADING MIX
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Nutrition Facts
Calories per serving (kcal)
93.7
Carbohydrates (g)
10.3
Proteins (g)
1.2
Fat (g)
5.2
Dietary Fiber (g)
1.7
Calcium (mg)
11.1
Iron (mg)
0.3
Sodium (mg)
348.06
Good to Know Nutrition Facts
Eggplant is a good source of Calcium which is important for normal functioning of the heart, muscles, and nerves.