Ginataang Manok at Papaya
AJI-NO-MOTO® Umami SeasoningIngredients
- 1/4 cup (60ml) Cooking oil
- 1/4 cup (60g) Onion, chopped
- 1/4 cup (60g) Garlic, chopped
- 1 kilo (1000g) Chicken, cut into serving pieces
- 2 Tbsps. (30g) Ginger, strips
- 2 cups (200g) Papaya fruit, unripe, wedged
- 4 cups (100g) Spinach, leaves separated
- 2 cups (500ml) Coconut Milk
- 2 Tbsps. (30ml) Fish sauce
- 1 Tbsp. (15g) Sugar, brown
- 1 pack (10g) AJI-NO-MOTO® Umami Seasoning
- 2 pcs. (10g) Pepper, chili, fruit (sili labuyo) (optional)
Procedure
- SAUTÉ. In a pan heat oil, saute’ onion and garlic until fragrant. Add chicken and cook for 5 minutes. Add ginger and papaya and cook for another minute. Add spinach and then cook for another minute.
- BOIL & SIMMER. Add coconut milk, boil and then simmer.
- SEASON. Add fish sauce, sugar, and AJI-NO-MOTO® Umami Seasoning. Cook for another minute. Add hot chili before turning off the fire.
- SERVE. Transfer to a serving plate, serve and enjoy.
Cooking Tips
If you want a lighter coconut milk alternative, you can always dilute it by using 2 parts coconut milk and one part water.
Cooking Time: 15 minutes
Preparation: 10 minutes
Servings:
10
Serving size: 1 cup (163g)
Products Used
AJI-NO-MOTO® Umami Seasoning
Buy Now
Nutrition Facts
Calories per serving (kcal)
345.6
Carbohydrates (g)
6.1
Proteins (g)
25.5
Fat (g)
24.8
Dietary Fiber (g)
1.1
Calcium (mg)
55.6
Iron (mg)
5.6
Sodium (mg)
365.5
Good to Know Nutrition Facts
Reduced sodium by 30% Original seasoning/condiment: 2 tsps. (approx. 11g) Coconut milk is a healthy substitute for individuals that are lactose intolerant. It also contains Zinc, a nutrient that helps boost your immune system and improve wound healing.