Ginataang Manok at Papaya

AJI-NO-MOTO® Umami Seasoning

Ingredients

  • 1/4 cup (60ml) Cooking oil
  • 1/4 cup (60g) Onion, chopped
  • 1/4 cup (60g) Garlic, chopped
  • 1 kilo (1000g) Chicken, cut into serving pieces
  • 2 Tbsps. (30g) Ginger, strips
  • 2 cups (200g) Papaya fruit, unripe, wedged
  • 4 cups (100g) Spinach, leaves separated
  • 2 cups (500ml) Coconut Milk
  • 2 Tbsps. (30ml) Fish sauce
  • 1 Tbsp. (15g) Sugar, brown
  • 1 pack (10g) AJI-NO-MOTO® Umami Seasoning
  • 2 pcs. (10g) Pepper, chili, fruit (sili labuyo) (optional)

Procedure

  1. SAUTÉ. In a pan heat oil, saute’ onion and garlic until fragrant. Add chicken and cook for 5 minutes. Add ginger and papaya and cook for another minute. Add spinach and then cook for another minute.
  2. BOIL & SIMMER. Add coconut milk, boil and then simmer.
  3. SEASON. Add fish sauce, sugar, and AJI-NO-MOTO® Umami Seasoning. Cook for another minute. Add hot chili before turning off the fire.
  4. SERVE. Transfer to a serving plate, serve and enjoy.

Cooking Tips

If you want a lighter coconut milk alternative, you can always dilute it by using 2 parts coconut milk and one part water.

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ajinomoto cooking_time  Cooking Time: 15 minutes ajinomoto prep_time  Preparation: 10 minutes ajinomoto servings  Servings: 10 ajinomoto size  Serving size: 1 cup (163g)

Products Used

AJI-NO-MOTO® Umami Seasoning Buy Now

Nutrition Facts

Calories per serving (kcal)
345.6
Carbohydrates (g)
6.1
Proteins (g)
25.5
Fat (g)
24.8
Dietary Fiber (g)
1.1
Calcium (mg)
55.6
Iron (mg)
5.6
Sodium (mg)
365.5

Good to Know Nutrition Facts

Reduced sodium by 30% Original seasoning/condiment: 2 tsps. (approx. 11g) Coconut milk is a healthy substitute for individuals that are lactose intolerant. It also contains Zinc, a nutrient that helps boost your immune system and improve wound healing.

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