Ginataang Sitaw at Kalabasa
AJI-NO-MOTO® Umami SeasoningIngredients
- 2 Tbsps. (30g) Cooking oil
- 1/2 cup (60g) Onion, sliced
- 2 Tbsps. (20g) Garlic, minced
- 1 cup (230g) Pork strips
- 1 cup (250g) Water
- 1/4 kilo (250g) Squash, cubed
- 1/4 kilo (250g) String beans, cut 1" length
- 1 can (400g) Coconut milk
- 1 tsp (5g) Salt
- 1/2 pack (5.5g) AJI-NO-MOTO® Umami Seasoning
- 1/8 tsp (0.3g) Black pepper, ground
Procedure
- SAUTÉ. In a pan, heat oil. Saute onion and garlic until fragrant. Add pork strips and cook until it turns light brown in color.
- SIMMER. Pour water, add squash and simmer while covered for 10 minutes. Add string beans and simmer for another 2 minutes. Add coconut milk and simmer for 2 minutes.
- SEASON. Add salt, AJI-NO-MOTO®, and pepper. Mix well.
- SERVE. Transfer into a serving plate, serve and enjoy.
Cooking Tips
To keep the coconut milk from curdling or separating, do not bring to boil, just simmer it.
Array
Cooking Time: 25 minutes
Preparation: 15 minutes
Servings:
6
Serving size: 1 cup (200 g)
Products Used
AJI-NO-MOTO® Umami Seasoning
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Nutrition Facts
Calories per serving (kcal)
583.8
Carbohydrates (g)
14.5
Proteins (g)
13.2
Fat (g)
52.2
Dietary Fiber (g)
4.4
Calcium (mg)
54.4
Iron (mg)
2.6
Sodium (mg)
444.2
Good to Know Nutrition Facts
Squash is rich in Vitamin A that helps improve eyesight. *28% sodium reduced vs. regular recipe