Ginataang Sitaw at Kalabasa

AJI-NO-MOTO® Umami Seasoning

Ingredients

  • 3 Tablespoons (45 ml) Cooking oil
  • 1/2 cup (60 grams) Onion, sliced
  • 1/2 cup (70 grams) Garlic, minced
  • 1/4 kilo (250 grams) Pork, cubed
  • 1 1/2 cups (375 ml) Water
  • 1/4 kilo (250 grams) Squash, cubed
  • 1/4 kilo (250 grams) String beans, cut into 1″ length
  • 2 cups (500 ml) Coconut milk
  • 1 pack (10 grams) AJI-NO-MOTO® Umami Seasoning
  • 1/2 teaspoon (2.5 grams) Salt
  • 1/4 teaspoon (0.3 grams) Pepper, ground, black

Procedure

  1. Sauté. In a pan, heat oil, sauté onion and garlic until fragrant. Add pork cubes and cook until it turns light brown in color.
  2. Simmer. Pour water, add squash and simmer while covered for ten (10) minutes. Add string beans and simmer for another two (2) minutes. Add coconut milk and simmer for one to two (1-2) minutes.
  3. Season. Sprinkle AJI-NO-MOTO® mix well, then add salt and pepper.
  4. Serve. Transfer to a serving platter and enjoy.

Cooking Tips

To keep the coconut milk from curdling or separating, do not bring to boil, just simmer it.

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ajinomoto cooking_time  Cooking Time: 15 minutes ajinomoto prep_time  Preparation: 15 minutes ajinomoto servings  Servings: 10 ajinomoto size  Serving size: 1 cup (120 g)

Products Used

AJI-NO-MOTO® Umami Seasoning Buy Now

Nutrition Facts

Calories per serving (kcal)
243.3
Carbohydrates (g)
7.1
Proteins (g)
7
Fat (g)
20.8
Dietary Fiber (g)
1.5
Calcium (mg)
42.8
Iron (mg)
3.8
Sodium (mg)
235.0

Good to Know Nutrition Facts

Squash is rich in Vitamin A that helps improve the quality of your sight while string beans is an alkaline vegetable and is beneficial for people who are acidic.

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