Ginisang Baguio Beans & Kamote Chips Meal for Kids

SARSAYA® Oyster Sauce, CRISPY FRY® Breading Mix (Original)

Ingredients

  • 5 Tbsps. (75ml) Cooking oil
  • 1 cup (200g) Onion, sliced
  • 4 Tbsps. (40g) Garlic, minced
  • 1 1/2 cups (150g) Chicken breast, cubed
  • 2 cups (200g) Carrot, strips
  • 3 cups (350g) Baguio beans, strips
  • 1 cup (100g) Snow peas, trimmed
  • 1/2 cup (120ml) Water
  • 1 pack (30g) SARSAYA® Oyster Sauce
  • 5 tsps. (25g) White sugar
  • 1/4 tsp. (1.3g) Salt, iodized
  • 2 Tbsps. (30ml) Soy sauce
  • 1/2 tsp. (1.25g) Ground black pepper
  • 1 Tbsp. (10g) Cornstarch
  • 2 Tbsps. (30ml) Water
  • 1/4 cup (60ml) Milk, evaporated
  • 1/2 pack (31g) CRISPY FRY® Breading Mix (Original)
  • 1/2 kilo (500g) Sweet potato, sliced into thin rounds
  • 2 cups (500ml) Cooking oil

Procedure

  1. SAUTÉ. In a pan, heat oil in pan then sauté onion and garlic until fragrant. Add chicken then cook until light brown. Add carrot and baguio beans then cook for 2-3 minutes. Add water.
  2. SEASON. Add SARSAYA® Oyster Sauce, sugar, salt, soy sauce, and pepper. Then add the cornstarch-water mixture. Mix well until sauce thickens. Set aside.
  3. MIX AND FRY. In a bowl, combine milk and CRISPY FRY® (Original). Dip the sweet potatoes in the mixture then fry each piece in a pan with hot oil. Drain excess oil then set aside.
  4. SERVE. To prepare Ginisang Baguio Beans & Kamote Chips meal for kids, assemble to a plate 3/4 cups Baguio Beans, 1/4 cup kamote chips, and 1/2 cup rice. Serve with 1/2 slice papaya and 1 glass of water.

Cooking Tips

Fry sweet potato chips individually and make sure not to overcrowd the pan to avoid each piece from sticking together.

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ajinomoto cooking_time  Cooking Time: 15 minutes ajinomoto prep_time  Preparation: 30 minutes ajinomoto servings  Servings: 8 ajinomoto size  Serving size:
- 3/4 cup Ginisang Baguio Beans (123g)
- 1/4 cup Kamote Chips (50g)
- 1/2 cup rice (80g)
- 1/2 slice papaya (45g)
- 1 glass water (250ml)

Products Used

SARSAYA® Oyster Sauce Buy Now
CRISPY FRY® Breading Mix (Original) Buy Now

Nutrition Facts

Calories per serving (kcal)
451
Carbohydrates (g)
64
Proteins (g)
10.8
Fat (g)
16.9
Dietary Fiber (g)
-
Calcium (mg)
163
Iron (mg)
3
Sodium (mg)
-
Phosphorus (mg)
166
Vitamin A (μg)
557
Thiamin (mg)
0.19
Riboflavin (mg)
0.17
Niacin (mg)
6
Vitamin C (mg)
74

Good to Know Nutrition Facts

Baguio beans contains a great amount of Dietary Fiber that helps prevent constipation.

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