Ginisang Petchay Recipe

SARSAYA® Liquid Seasoning

Ingredients

  • 1 Tbsp. (15 ml) Oil
  • 2 Tbsps. (30 g) Red Onion, sliced
  • 1 Tbsp. (15 g) Garlic, minced
  • 4 cups (640 g) Petchay, chopped
  • 2 Tbsps. (30 ml) SARSAYA® Liquid Seasoning
  • 1 tsp (1 g) Pepper, ground

Procedure

  1. SAUTÉ. In a pan, heat oil. Sauté onion and garlic. Add petchay then mix well.
  2. SEASON. Add SARSAYA® Liquid Seasoning and pepper. Mix well.
  3. SERVE. Transfer into a serving plate. Serve and enjoy.

Cooking Tips

Cook the petchay with right amount of heat to achieve tender yet crisp.

  Cooking Time: 15 minutes   Preparation: 5 minutes   Servings: 5   Serving size: 1/2 cup (97.8g)

Products Used

SARSAYA® Liquid Seasoning Buy Now

Nutrition Facts

Calories per serving (kcal)
57.1
Carbohydrates (g)
4.5
Proteins (g)
2.0
Fat (g)
3.5
Dietary Fiber (g)
1.5
Calcium (mg)
155.2
Iron (mg)
2.4
Sodium (mg)
83.8

Good to Know Nutrition Facts

Pechay is high in calcium and vitamin K. They are essential in maintaining bone strength and blood clotting.

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