Ginisang Sayote with Chicken

SARSAYA® Oyster Sauce

Ingredients

  • 1 Tbsp. (15ml) Cooking oil
  • 1/4 cup (40g) Red onion, chopped
  • 2 Tbsps. (20g) Garlic, minced
  • 1 cup (220g) Chicken breast, fillet, cubed
  • 1/2 cup (100g) Tomato, cubed
  • 1/2 kilo (500g) Sayote, cubed
  • 1 cup (250ml) Water
  • 1 pack (30g) SARSAYA® Oyster Sauce
  • 1/2 tsp. (2.5g) Salt, iodized
  • 1/4 tsp. (0.6g) Ground black pepper

Procedure

  1. SAUTÉ. In a pan, heat oil. Sauté onion and garlic until fragrant. Add chicken then cook until light brown. Add tomato then sauté for 2 minutes.
  2. SIMMER. Add sayote and water then let it simmer for 3 minutes.
  3. SEASON. Add SARSAYA® Oyster Sauce, salt, and pepper. Mix well and cook for another minute.
  4. SERVE. Transfer to a plate. Serve and enjoy while hot.

Cooking Tips

Before peeling the sayote, you may slice a small part of the tip and then rub it with the fruit in a circular motion to extract the white sticky sap until it turns into a foamy-like substance. Scrape out from the fruit prior to slicing.

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ajinomoto cooking_time  Cooking Time: 15 minutes ajinomoto prep_time  Preparation: 15 minutes ajinomoto servings  Servings: 5 ajinomoto size  Serving size: 1 1/2 cups (168g)

Products Used

SARSAYA® Oyster Sauce Buy Now

Nutrition Facts

Calories per serving (kcal)
132.5
Carbohydrates (g)
10.5
Proteins (g)
10.6
Fat (g)
5.3
Dietary Fiber (g)
1.0
Calcium (mg)
35.0
Iron (mg)
1.0
Sodium (mg)
463.5

Good to Know Nutrition Facts

Sayote has low Calories but is a good source of Dietary Fiber which helps in feeling satiated for longer.

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