Lasagna Roll Ups

CRISPY FRY® Breading Mix (Original)

Ingredients

  • 1/4 kilo (250g) Chicken breast fillet, cut into strips
  • 1/4 pack (15g) CRISPY FRY® Breading Mix (Original)
  • 1/4 cup (60ml) Cooking oil
  • 20 pcs (400g) Lasagna Sheet, boiled
  • 1/4 cup (100ml) Spinach Dip, bottled
  • 1/4 cup (100ml) Tomato Salsa, bottled
  • 1/4 cup (50g) Cheddar cheese, cut into strips

Procedure

  1. COAT. In a bowl, coat chicken breast fillet with CRISPY FRY® (Original).
  2. FRY. In a pan, heat oil. Fry chicken until golden brown. Drain well using strainer or colander. Set aside.
  3. ASSEMBLE. In a plate, place lasagna sheet. Place 1 tbsp of Spinach dip and chicken on one end then roll tightly. Secure with toothpicks.
  4. GARNISH. Place 1 tbsp of Tomato Salsa and strip of cheese.
  5. SERVE. Cut into bite size pieces and enjoy.

Cooking Tips

You can heat these on a toaster or heat using kitchen torch to melt the cheese.

  Cooking Time: 15 minutes   Preparation: 10 minutes   Servings: 4   Serving size: 5 pcs. (225g) Lasagna Roll Ups

Products Used

CRISPY FRY® Breading Mix (Original) Buy Now

Nutrition Facts

Calories per serving (kcal)
555.5
Carbohydrates (g)
82
Proteins (g)
29.5
Fat (g)
14
Dietary Fiber (g)
4.5
Calcium (mg)
149.5
Iron (mg)
2.5
Sodium (mg)
635

Good to Know Nutrition Facts

Chicken breast is a leaner meat but still a good source of protein.

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