Chicken Tinola
AJI-NO-MOTO® Umami SeasoningIngredients
- 1/2 Tbsp. (7.5ml) Cooking oil
- 1 Tbsp. (13g) Onion, sliced
- 1/2 Tbsp. (6g) Garlic, chopped
- 1 Tbsp. (12g) Ginger, cut into strips
- 2 cups (200g) Chicken, tinola-cut
- 2 cups (500ml) Water
- 1/2 cup (140g) Papaya, unripe, cut into wedges
- 1/4 cup (7g) Sili leaves
- 1/2 pack (5g) AJI-NO-MOTO® Umami Seasoning
Procedure
- SAUTÉ. In a pot, heat oil. Sauté onion, garlic, and ginger until fragrant. Add chicken and sauté until meat turns light brown.
- BOIL & SIMMER. Add water and bring to a boil then simmer for 10 minutes. Add papaya wedges then simmer for another 3 minutes. Add sili leaves. Mix well.
- SEASON. Add AJI-NO-MOTO®. Mix well.
- SERVE. Transfer to a serving bowl. Serve and enjoy while hot.
Cooking Tips
You can add malunggay leaves for more nutrients.
Products Used

AJI-NO-MOTO® Umami Seasoning
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Nutrition Facts
Calories per serving (kcal)
182.3
Carbohydrates (g)
6.0
Proteins (g)
2.9
Fat (g)
7.0
Dietary Fiber (g)
1.3
Calcium (mg)
144.2
Iron (mg)
2.1
Sodium (mg)
400.7
Good to Know Nutrition Facts
Chicken contains a good amount of Selenium which supports healthy thyroids.