Chicken Tinola

AJI-NO-MOTO® Umami Seasoning

Ingredients

  • 1/2 Tbsp. (7.5ml) Cooking oil
  • 1 Tbsp. (13g) Onion, sliced
  • 1/2 Tbsp. (6g) Garlic, chopped
  • 1 Tbsp. (12g) Ginger, cut into strips
  • 2 cups (200g) Chicken, tinola-cut
  • 2 cups (500ml) Water
  • 1/2 cup (140g) Papaya, unripe, cut into wedges
  • 1/4 cup (7g) Sili leaves
  • 1/2 pack (5.5g) AJI-NO-MOTO® Umami Seasoning

Procedure

  1. SAUTÉ. In a pot, heat oil. Sauté onion, garlic, and ginger until fragrant. Add chicken and sauté until meat turns light brown.
  2. BOIL & SIMMER. Add water and bring to a boil then simmer for 10 minutes. Add papaya wedges then simmer for another 3 minutes. Add sili leaves. Mix well.
  3. SEASON. Add AJI-NO-MOTO®. Mix well.
  4. SERVE. Transfer to a serving bowl. Serve and enjoy while hot.

Cooking Tips

You can add malunggay leaves for more nutrients.

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ajinomoto cooking_time  Cooking Time: 20 minutes ajinomoto prep_time  Preparation: 10 minutes ajinomoto servings  Servings: 2 ajinomoto size  Serving size: 1 cup (150g)

Products Used

AJI-NO-MOTO® Umami Seasoning Buy Now

Nutrition Facts

Calories per serving (kcal)
182.3
Carbohydrates (g)
6.0
Proteins (g)
2.9
Fat (g)
7.0
Dietary Fiber (g)
1.3
Calcium (mg)
144.2
Iron (mg)
2.1
Sodium (mg)
432.0

Good to Know Nutrition Facts

Chicken contains a good amount of Selenium which supports healthy thyroids.

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