Squash-Carrot Patty

PORKSAVOR® All-In-One Seasoning Mix

Ingredients

  • 1 cup (140 grams) Lean pork, grounded
  • 1 1/4 cup (100 grams) Carrot, grated
  • 1 cup (177 grams) Squash, grated
  • 1/4 cup (35 grams) Onion, minced
  • 1 tablespoon (12 grams) Garlic, minced
  • 1 piece Egg
  • 2 pieces Sliced bread, shredded
  • 1/4 teaspoon (1.25 grams) Salt
  • 1/8 teaspoon (0.60 grams) Black pepper, ground
  • 1 pack (8 grams) PORKSAVOR® All-In-One Seasoning Mix
  • 5 tablespoon (25 mL) Cooking oil

Procedure

  1. MIX. In a bowl, mix ground pork, carrots, squash, onion, garlic, egg and sliced bread.
  2. SEASON. Season with salt, pepper, and PORKSAVOR®.
  3. FORM. Take 1 tablespoon of the meat mixture and form into a patty.
  4. FRY. In a pan, heat oil and fry the meat balls until golden brown. Drain excess oil from the patties by placing them on a strainer or plate lined with table napkin.

Cooking Tips

Freeze the patties for at least 3 hours or overnight to prevent the patties from breaking during frying.

  Cooking Time: 25 minutes   Preparation: 15 minutes   Servings: 5   Serving size: 3 pieces (90g)

Products Used

PORKSAVOR®  All-In-One Seasoning Mix Buy Now

Nutrition Facts

Calories per serving (kcal)
562
Carbohydrates (g)
81.7
Proteins (g)
13.8
Fat (g)
19.9
Dietary Fiber (g)
Calcium (mg)
118
Iron (mg)
4.5
Sodium (mg)
Phosphorus (mg)
214
Vitamin A (mg RE)
852
Thiamin (mg)
0.3
Riboflavin (mg)
0.21
Niacin (mg NE)
7.2
Vitamin C (mg)
36

Good to Know Nutrition Facts

Both carrot and squash are rich sources of Vitamin A which helps maintain healthy eyesight!

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