Thai-style Sweet and Sour Fried Rice
SARSAYA® Sweet and Sour SauceIngredients
- 2 Tbsps. (30ml) Cooking oil
- 0.4 kilo (400g) Chicken breast, diced
- 1/4 cup (40g) Red onion, diced
- 1 1/2 Tbsps. (15g) Garlic, minced
- 1/2 cup (80g) Carrot, small diced
- 1/4 cup (40g) Green bell pepper, diced
- 1/2 cup (80g) Pineapple, tidbits
- 4 cups (640g) Rice, cooked
- 1 pack (200g) SARSAYA® Sweet and Sour Sauce
- 1 1/2 tsps. (7.5g) Salt
- 2 Tbsps. (20g) Peanuts, toasted, crushed
- 2 Tbsps. (10g) Coriander, chopped
- 2 tsps. (6g) Sesame seeds, toasted
Procedure
- STIR-FRY. In a pan, heat oil. Sauté chicken until browned. Add onion and garlic then stir-fry until fragrant. Add carrots, green bell pepper, and pineapple. Stir-fry for a few minute then mix in the rice.
- MIX & SEASON. Pour SARSAYA® Sweet and Sour Sauce then season with salt. Mix well until each grain is coated with the sauce.
- SERVE. Transfer to a serving platter then optional to garnish with peanuts, coriander, and sesame seeds. Serve and enjoy.
Cooking Tips
Stir-frying the pineapple reduces its sourness and enhances its sweetness for a more desirable flavor.
Array
Cooking Time: 20 minutes
Preparation: 15 minutes
Servings:
5
Serving size: 1 cup (200g)
Products Used
SARSAYA® Sweet and Sour Sauce
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Nutrition Facts
Calories per serving (kcal)
413.4
Carbohydrates (g)
58.8
Proteins (g)
20.6
Fat (g)
10.3
Dietary Fiber (g)
1.6
Calcium (mg)
49.8
Iron (mg)
1.8
Sodium (mg)
645.5
Good to Know Nutrition Facts
Pineapple is one of the rich sources of Manganese, a mineral which assists in strengthening the bones.