Tinolang Manok
AJI-NO-MOTO® Umami SeasoningIngredients
- 1 teaspoon (5 ml) Cooking oil
- 4 teaspoons (20 g) Onion, chopped
- 1/2 cup (62.5 g) Ginger, crushed
- 2 teaspoons (10 g) Garlic, minced
- 1/2 kilo (500 g) Chicken, quartered
- 4 cups (1,000 ml) Water
- 2 cups (350 g) Papaya, unripe, biased cut
- 1 cup (20 g) Chili leaves
- 1/2 pack (5 g) AJI-NO-MOTO® Umami Seasoning
- 1 teaspoon (2.5 g) Peppercorn
- 5 teaspoons (25 ml) Fish sauce
Procedure
- Sauté. In a wok, heat oil and sauté onion, ginger and garlic until fragrant. Add Chicken and sauté for 1-3 min.
- Boil. Add water and let it boil until meat is tender.
- Simmer. Add papaya and cook for another minute. Lower the fire, add chili leaves and simmer for a few seconds.
- Season. Season with AJI-NO-MOTO® and peppercorn. Add fish sauce to taste and mix well. Serve and enjoy.
Cooking Tips
Avoid buying chicken with a stiff meat or if it doesn’t spring back to its original shape when pressed with your finger. This means that the chicken is old and not fresh at all.
Products Used

AJI-NO-MOTO® Umami Seasoning
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Nutrition Facts
Calories per serving (kcal)
188.2
Carbohydrates (g)
6.5
Proteins (g)
21.3
Fat (g)
8.6
Dietary Fiber (g)
1.2
Calcium (mg)
69.3
Iron (mg)
2.4
Sodium (mg)
388.5
Good to Know Nutrition Facts
Chicken is a good source of protein which is needed for muscle growth and repair.