Tofu Giniling

AJI-NO-MOTO® Umami Seasoning

Ingredients

  • 2 Tbsps. (30ml) Cooking oil
  • 1 Tbsp. (10g) Garlic, minced
  • 1 Tbsp. (10g) Onion, minced
  • 2 Tbsps. (30g) Tomato paste
  • 1/2 cup (70g) Potato, small cube
  • 1/2 cup (70g) Carrots, small cube
  • 1 block (500g) Tofu, crumbled, squeezed
  • 1 cup (250ml) Water
  • 2 Tbsps. (30ml) Soy sauce
  • 1 pack (10g) AJI-NO-MOTO® Umami Seasoning
  • 2 tsps. (10g) Sugar, brown
  • 1/8 tsp. (0.5g) Black pepper, ground
  • 1/4 cup (30g) Bell pepper, green, small cube

Procedure

  1. SAUTE. In a pan, heat oil then saute garlic and onion until fragrant. Add tomato paste, potato, and carrots, continue to saute until vegetables have soften.
  2. SIMMER. Add tofu and water, mix well and simmer for few minutes.
  3. SEASON. Mix-in soy sauce, AJI-NO-MOTO®, sugar, black pepper, and bell pepper. Mix well and simmer for 1 minute.
  4. SERVE. Transfer onto a serving plate then serve.

Cooking Tips

Freeze the tofu then thaw and squeeze out water prior to cooking to have a meatier texture.

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ajinomoto cooking_time  Cooking Time: 15 minutes ajinomoto prep_time  Preparation: 15 minutes ajinomoto servings  Servings: 5 ajinomoto size  Serving size: 3/4 cup (135g)

Products Used

AJI-NO-MOTO® Umami Seasoning Buy Now

Nutrition Facts

Calories per serving (kcal)
224.7
Carbohydrates (g)
11.1
Proteins (g)
14.2
Fat (g)
13.1
Dietary Fiber (g)
1.3
Calcium (mg)
173.2
Iron (mg)
2.6
Sodium (mg)
549.3

Good to Know Nutrition Facts

Tofu is a good source of Calcium which is important in keeping our teeth and bones strong.

Ratings

 5/5 (1)