Tofu Mushroom Steak with Gravy

CRISPY FRY® Gravy Mix

Ingredients

Patty:
  • 1 block (500g) Tofu, crumbled
  • 1/2 cup (100g) Button mushroom, canned, minced
  • 1/4 cup (50g) Shiitake mushroom, canned, minced
  • 1 Tbsp. (10g) Garlic, minced
  • 1 Tbsp. (10g) Onion, minced
  • 2 Tbsps. (17.5g) Flour
  • 1 pack (10g) AJI-NO-MOTO® Umami Seasoning
  • 1/4 tsp. (2.3g) Salt, iodized
  • 1/8 tsp. (0.5g) Black pepper, ground
  • 1/2 cup (125ml) Cooking oil (for frying)
Gravy:
  • 1 pack (20g) CRISPY FRY® Gravy Mix, diluted in:
  • 1 cup (250ml) Water
Garnish (optional):
  • 1/4 cup (50g) Button mushroom, canned, sliced
  • 1 Tbsp. (3g) Parsley, chopped

Procedure

  1. COMBINE. n a bowl combine tofu, button mushrooms, shiitake mushrooms, garlic, onion, flour, AJI-NO-MOTO®, salt, and black pepper, mix well.
  2. MOLD. Get 1/3 cup of the tofu mixture and form into a patty shape.
  3. PAN-FRY. Heat oil in a pan then fry tofu patty for 5 mins. on each side or until golden brown. Remove excess oil using a strainer, set aside.
  4. SIMMER. On the same pan, remove excess oil from frying the pour the CRISPY FRY® Gravy & water mixture. Continue stirring until the gravy has thickened.
  5. SERVE. Place patties on a serving plate and pour gravy all over. Optional to add mushroom pieces and chopped parsley. Serve & enjoy!

Cooking Tips

Squeeze the tofu to avoid watery patty mixture.

Rate our recipe

ajinomoto cooking_time  Cooking Time: 20 minutes ajinomoto prep_time  Preparation: 20 minutes ajinomoto servings  Servings: 4 ajinomoto size  Serving size: 2 pcs. patty, 1/4 cup gravy (182.5g)

Products Used

AJI-NO-MOTO® Umami Seasoning Buy Now
CRISPY FRY® Gravy Mix Buy Now

Nutrition Facts

Calories per serving (kcal)
426.3
Carbohydrates (g)
10.6
Proteins (g)
18.8
Fat (g)
34
Dietary Fiber (g)
0.9
Calcium (mg)
211.1
Iron (mg)
2.5
Sodium (mg)
1152.6

Good to Know Nutrition Facts

Mushrooms have Potassium which helps in maintaining normal blood pressure.

Ratings

 2/5 (1)