Tokwa Bites Meal for Kids

AJI-NO-MOTO® Umami Seasoning

Ingredients

  • 1/2 cup (10g) Malunggay, minced
  • 2 cup (300g) Squash, niyadyad
  • 1 cup (280g) Tokwa, dinurog
  • 1 tsp (5g) Salt, iodized
  • 1/4 tsp. (1g) Black pepper, ground
  • 1 tsp. (5g) AJI-NO-MOTO® Umami Seasoning
  • 2 Tbsps. (30g) Onion, diced
  • 2 Tbsps. (30g) Cornstarch
  • 1/4 cup (15g) Bread crumbs
  • 1 cup (250ml) Cooking oil
  • 3/4 cup (180g) Ketchup

Procedure

  1. MIX. On a bowl, mix together malunggay, squash, tokwa, salt, pepper, AJI-NO-MOTO®, onion, cornstarch, and bread crumbs. Get 1 Tbsp of the mixture and form into balls.
  2. FRY. Heat oil in a pan. Fry balls until it turns golden brown.
  3. SERVE. To prepare Tokwa Bites meal for kids, assemble 5 pcs Tokwa bites, 2 Tbsps ketchup, and 1/2 cup rice to a plate. Serve with 1/2 slice papaya and 1 glass of milk.

Cooking Tips

If crunchier Tokwa Bites is desired, you may add more breadcrumbs as stated in the recipe.

Rate our recipe

ajinomoto cooking_time  Cooking Time: 20 minutes ajinomoto prep_time  Preparation: 15 minutes ajinomoto servings  Servings: 7 ajinomoto size  Serving size:
- 5 pcs Tokwa Bites (50g)
- 2 Tbsps Ketchup (30g)
- 1/2 cup rice (80g)
- 1/2 slice papaya (45g)
- 1 glass milk (250ml)

Products Used

AJI-NO-MOTO® Umami Seasoning Buy Now

Nutrition Facts

Calories per serving (kcal)
484
Carbohydrates (g)
59.3
Proteins (g)
12.2
Fat (g)
22
Dietary Fiber (g)
-
Calcium (mg)
268
Iron (mg)
2.7
Sodium (mg)
-
Phosphorus (mg)
213
Vitamin A (μg)
230
Thiamin (mg)
0.16
Riboflavin (mg)
0.35
Niacin (mg)
3.4
Vitamin C (mg)
48

Good to Know Nutrition Facts

Tokwa is also rich in Protein and Calcium that is commonly obtained from meat and fish.

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