Vegetables & Chicken Omelette

AJI-GINISA® Less Sodium Flavor Seasoning Mix


  • 1 Tbsp. (15ml) Cooking oil
  • 1 Tbsp. (10g) Onion, sliced
  • 1 Tbsp. (10g) Garlic, minced
  • 1/4 cup (40g) Tomato, sliced
  • 3/4 cup (50g) Cabbage, thinly sliced
  • 1/2 cup (50g) Carrot, thin strips
  • 1/2 cup (50g) Sayote, thin strips
  • 1/2 cup (40g) Chicken, fried, flaked
  • 1 pack (8g) AJI-GINISA® Less Sodium Flavor Seasoning Mix
  • 2 Tbsps. (30ml) Cooking oil, for frying
  • 5 pieces (250g) Eggs, beaten
  • 1 Tbsp. (5g) Spring onions, chopped


  1. SAUTE. In a pan heat oil. Add onion, garlic, and tomato, saute until fragrant. Mix in cabbage, carrot, sayote, and chicken, then continue to cook until the vegetables soften.
  2. SEASON. Add AJI-GINISA®, mix well and set aside.
  3. FRY. In a separate pan, heat oil. Pour the egg mixture and let it cook until firm in low heat.
  4. ASSEMBLE. While egg is in the pan, place the vegetable mixture in one side of the egg sheet then fold it in half.
  5. SERVE. Slide omelette in a plate then slice into 5 equal parts. Sprinkle with spring onions on top and serve. Enjoy!

Cooking Tips

You may use any vegetables for this recipe depending on your preference.

Rate our recipe

ajinomoto cooking_time  Cooking Time: 20 minutes ajinomoto prep_time  Preparation: 10 minutes ajinomoto servings  Servings: 5 ajinomoto size  Serving size: 1 slice (87g)

Products Used

Aji-Ginisa® Less Sodium Flavor Seasoning Mix Buy Now

Nutrition Facts

Calories per serving (kcal)
Carbohydrates (g)
Proteins (g)
Fat (g)
Dietary Fiber (g)
Calcium (mg)
Iron (mg)
Sodium (mg)

Good to Know Nutrition Facts

Egg is a good source of Choline which is important in maintaining optimal brain health.


No ratings yet.