Apan-apan

AJI-NO-MOTO® Umami Seasoning

Ingredients

  • 8 cups (200g) Kangkong, sliced
  • 1 cup (250ml) Vinegar
  • 4 Tbsps. (60g) Sweet bagoong
  • 1 tsp. (3g) AJI-NO-MOTO® Umami Seasoning
  • 3 Tbsps. (20g) Garlic chips

Procedure

  1. BLANCH. In a pot of boiling water, blanch kangkong for 3 minutes or until half cooked. Drain and set aside.
  2. SIMMER. In a pan, add vinegar and sweet bagoong. Mix well and let it simmer.
  3. SEASON. Mix in AJI-NO-MOTO® then continue to simmer.
  4. SERVE. Transfer kangkong to a serving plate then pour over the bagoong sauce. Garnish with garlic chips. Enjoy hot.

Cooking Tips

Blanch kangkong in batches to prevent uneven cooking. You may also place the cooked kangkong in an ice bath to avoid overcooking.

  Cooking Time: 10 minutes   Preparation: 10 minutes   Servings: 5   Serving size: 1/3 cup Apan-apan (80g)

Products Used

AJI-NO-MOTO® Umami Seasoning Buy Now

Nutrition Facts

Calories per serving (kcal)
33.6
Carbohydrates (g)
4.6
Proteins (g)
3.2
Fat (g)
0.3
Dietary Fiber (g)
1.7
Calcium (mg)
126.9
Iron (mg)
2.9
Sodium (mg)
649.0

Good to Know Nutrition Facts

Kangkong contains high amounts of Insoluble Fiber that aids in hastening digestion which helps prevent constipation.

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