Banh Mi
SARSAYA® Oyster SauceIngredients
Pickled Vegetables:
- 1/4 cup (30ml) Vinegar
- 1/2 cup (120ml) Water
- 1/4 cup (40g) Sugar,white
- 1/2 cup (36g) Carrots, thinly sliced
- 1/2 cup (50g) Raddish, thinly sliced
- 1/4 cup (28g) Onion, thinly sliced
- 1 cup (288g) Chicken breast, sliced
- 1 Tbsp. (15g) Garlic, minced
- 1 pack (156ml) SARSAYA® Oyster Sauce
- 1 pc. (250g) Baguette, whole
- 4 Tbsps. (60g) Mayonnaise
- 1/4 cup (52g) Cucumber, thinly sliced
- 1 Tbsp. (5g) Chili flakes
- 1 slice (24g) Lime, sliced
Procedure
- BOIL. In a saucepan, combine vinegar, water and sugar. Bring to a boil and stir until sugar is completely dissolved. Set aside.
- MIX. Pour the cooled vinegar mixture over the carrots, radish and onion. Allow to stand for at least 30 minutes. Set aside.
- MARINATE & GRILL. In a bowl, combine chicken, minced garlic, and SARSAYA® Oyster Sauce. Marinate for at least 30 minutes. Grill marinated chicken until tender. Set aside.
- ASSEMBLE & SERVE. Slice baguette in half, lengthewise. Spread mayonnaise evenly on both sides of the baguette. Add pickled vegetables, chicken and cucumber. Sprinkle chili flakes and drizzle with lime juice. Serve and enjoy!
Cooking Tips
Unlike most sandwiches, main ingredients here is not the meat but fresh vegetables. Use crunchy and colorful vegetables for your own version of Banh Mi. For other choices of Protein filling, you can use either chicken paté, shrimp or pork skins.
Cooking Time: 15 minutes
Preparation: 45 minutes
Servings:
2
Serving size: 1 pc (125g) Baguette, 1/4 cup (57g) Pickled Vegetables, & 1/2 cup (120g) Chicken
Products Used
SARSAYA® Oyster Sauce
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Nutrition Facts
Calories per serving (kcal)
478.2
Carbohydrates (g)
57.9
Proteins (g)
10.2
Fat (g)
23.6
Dietary Fiber (g)
2.7
Calcium (mg)
64.8
Iron (mg)
4.0
Sodium (mg)
691.7
Good to Know Nutrition Facts
The secret to a healthy sandwich is choosing lean,healthy sources of protein that don’t burden your sandwich with excess fat and calories.