Brown Rice Veggie Stir Fry Recipe

AJI-GINISA® Flavor Seasoning Mix


  • 1/2 cup (93.75 g) Brown rice, uncooked
  • 3/4 cup (187.5 ml) Water
  • 1 tsp (5 ml) Cooking Oil
  • 1 pc (60 g) Egg
  • 1/2 Tbsp (7.5 ml) cooking Oil
  • 1/4 cup (35 g) zucchini, diced
  • 1/4 cup (37.5 g) mushroom, button, sliced
  • 1/4 cup (40 g) tomato, diced
  • 1/2 cup (20 g) carrot, diced
  • 1 cup (70 g) cabbage, shredded
  • 1 Tbsp (7 g) spring onion
  • 1/2 tsp (2.5 ml) soy sauce
  • 1 pack (8 g) AJI-GINISA® Flavor Seasoning Mix


  1. STEAM. Combine brown rice and water and let it cook until done. Set aside.
  2. FRY. In a hot pan, add 1 tsp of oil and pour in the eggs. Scramble and break it up into pieces. Set aside.
  3. STIR-FRY. In a separate hot wok/pan, add 1 Tbsp oil and stir fry zucchini, mushroom, tomato, carrot, cabbage, and spring onion. Add in cooked rice and egg, mix well.
  4. SEASON. Add soy sauce and AJI-GINISA® Flavor Seasoning Mix. Mix well.
  5. SERVE. Transfer to a serving bowl. Enjoy while hot.

Cooking Tips

For brown rice, it is recommended to soak it in water overnight before cooking to get a better texture.

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ajinomoto cooking_time  Cooking Time: 20 minutes ajinomoto prep_time  Preparation: 10 minutes ajinomoto servings  Servings: 4 ajinomoto size  Serving size: 1 cup (140 g)

Products Used

AJINOMOTO Ginisa® Flavor Seasoning Mix Buy Now

Nutrition Facts

Calories per serving (kcal)
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Fat (g)
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Sodium (mg)

Good to Know Nutrition Facts

Brown rice is a highly nutritious food. It is a whole grain that is relatively low in calories high in fiber, gluten-free and can be incorporated into a variety of dishes.


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