Carrot Soup
AJI-GINISA® Flavor Seasoning MixIngredients
- 2 Tbsps. (30 g) Cooking Oil
- 2 Tbsps. (30 g) Onion, minced
- 2 Tbsps. (30 g) Garlic, minced
- 4 cups (500 g) Carrots, cubed
- 1 cup (75 g) Celery, chopped
- 1 tsp. (1 g) Ginger, minced
- 1 liter (1000 ml) Water
- 1/2 cup (100 ml) all purpose cream
- 1 tsp. (1 g) Rosemary, dried
- 1 pack (8 g) AJI-GINISA® Flavor Seasoning Mix
Procedure
- SAUTÉ. In a pan, heat oil then saute red onion and garlic until fragrant. Add carrots, celery, ginger and water.
- BOIL. Cover with lid and let it boil up to 15-30 minutes or until carrots soften.
- PUREE. Use a blender until smooth. Add all-purpose cream and mix until well blended.
- SEASON. Add AJI-GINISA® Flavor Seasoning Mix. Mix well.
- SERVE. Transfer into a serving bowl, Serve and enjoy.
Cooking Tips
To achieve smoother soup, you may strain the mixture by using the finest strainer then press it with a spoon.
Array
Cooking Time: 45 minutes
Preparation: 15 minutes
Servings:
10
Serving size: 1/2 cup (129.8ml) Soup
Products Used
AJINOMOTO Ginisa® Flavor Seasoning Mix
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Nutrition Facts
Calories per serving (kcal)
79.63
Carbohydrates (g)
6.25
Proteins (g)
1.14
Fat (g)
5.55
Dietary Fiber (g)
1.70
Calcium (mg)
31.11
Iron (mg)
0.43
Sodium (mg)
178.63
Good to Know Nutrition Facts
Carrots are rich in Vitamin A which is essential for the maintenance of our vision. Pinggang Pinoy® Meal Serving Suggestion: 1 cup rice 2 pieces fried Galunggong 1/2 cup Carrot Soup 1 piece banana 1 glass of water