Chicken Adobo Fried Rice Meal for Kids

AJI-SHIO® Garlic Seasoning Mix

Ingredients

Chicken Adobo:
  • 3 Tbsps. (45ml) Cooking oil
  • 1 Tbsp. (15g) Garlic, minced
  • 3 Tbsps. (45g) Onion, sliced
  • 2 pcs. (125g) Chicken, thigh
  • 1 Tbsp. (15ml) Soy sauce
  • 1/2 tsp. (2.5g) Black pepper, ground
  • 2 pcs. (0.5g) Bay leaf
  • 1 Tbsp. (15ml) Vinegar, white
Fried Rice:
  • 2/3 cup (100g) Carrot
  • 1 cup (250g) Baguio beans, sliced
  • 2 cups 9500g) Rice, boiled
  • 1/2 packs (9g) AJI-SHIO® Garlic Seasoning Mix
Toasted Garlic:
  • 1 Tbsp. (15ml) Cooking oil
  • 4 tsps. (20g) Garlic

Procedure

  1. SAUTÉ. Heat oil in a pan. Sauté garlic and onion, then add chicken. Cook until color changes to brown.
  2. SEASON. Season with soy sauce and pepper, then add bay leaf. After 5 minutes, add vinegar and gently mix. Cook until chicken is tender. Let the chicken cool for a while and flake it. Set aside.
  3. SAUTÉ. In the same pan where the adobong manok was cooked, saute carrot and Baguio beans until cooked. Add rice and mix well. Add AJI-SHIO® Garlic and mix again.
  4. TOAST. Heat oil in a pan. Toast garlic on low fire until it turns golden brown. Make sure that garlic will not get burnt.
  5. SERVE. To prepare Chicken Adobo Fried Rice meal for kids, assemble 1 1/4 cups Chicken Adobo Fried Rice to a plate then garnish with toasted garlic. Serve with 1/2 slice watermelon and 1 glass of milk.

Cooking Tips

This dish is tastier if Chicken Adobo will be prepared overnight so that more flavors may seep in longer.

Rate our recipe

ajinomoto cooking_time  Cooking Time: 10 minutes ajinomoto prep_time  Preparation: 20 minutes ajinomoto servings  Servings: 4 ajinomoto size  Serving size:
- 1 1/4 cup Chicken Adobo Fried Rice (215g)
- 1/2 slice watermelon (75g)
- 1 glass milk (250ml)

Products Used

AJI-SHIO® Garlic Seasoning Mix Buy Now

Nutrition Facts

Calories per serving (kcal)
523
Carbohydrates (g)
58.5
Proteins (g)
14.4
Fat (g)
25.7
Dietary Fiber (g)
-
Calcium (mg)
230
Iron (mg)
2.7
Sodium (mg)
-
Phosphorus (mg)
236
Vitamin A (μg)
586
Thiamin (mg)
0.18
Riboflavin (mg)
0.43
Niacin (mg)
5.4
Vitamin C (mg)
22

Good to Know Nutrition Facts

Chicken is rich in Iron that strenghtens our blood and makes our bodies feel lively.

Ratings

No ratings yet.