Chicken Afritada

AJI-GINISA® Flavor Seasoning Mix

Ingredients

  • 2 Tbsps. (30 ml) Cooking Oil
  • 1/4 cup (60 g) Red Onion, sliced
  • 2 Tbsps. (30 g) Garlic, minced
  • 3 cups (650 g) Chicken, cut into serving portions
  • 1/2 cup (120 ml) Water
  • 1 Tbsp. (15 g) Tomato Paste
  • 1/2 cup (100 g) Carrots, cubed
  • 1/2 cup (100 g) Potatoes, cubed
  • 1/4 cup (50 g) Green Bell Pepper, cut into squares
  • 1/4 cup (50 g) Red Bell Pepper, cut into squares
  • 2 cups (500 ml) Tomato Sauce
  • 1 pack (7 g) AJI-GINISA® Flavor Seasoning Mix

Procedure

  1. SAUTÉ. In a pan, heat oil. Sauté onion and garlic. Add chicken and cook for 5 minutes.
  2. SIMMER. Add water and simmer for 5 minutes. Add tomato paste, carrots, potatoes, and red and green bell peppers. Simmer for another 5 minutes. Add tomato sauce and simmer for another 3 minutes.
  3. SEASON. Add AJI-GINISA® Simmer for another 5 minutes. Mix well.
  4. SERVE. Transfer to a serving bowl. Serve and enjoy.

Cooking Tips

When cooking with tomato sauce, make sure to simmer in low heat. This ensures that your sauce will not be overly sour.

  Cooking Time: 40 minutes   Preparation: 15 minutes   Servings: 8   Serving size: 1 cup (214 g)

Products Used

AJI-GINISA® Flavor Seasoning Mix Buy Now

Nutrition Facts

Calories per serving (kcal)
234.2
Carbohydrates (g)
12.7
Proteins (g)
20.4
Fat (g)
11.4
Dietary Fiber (g)
1.4
Calcium (mg)
61.4
Iron (mg)
2.6
Sodium (mg)
696.2

Good to Know Nutrition Facts

Chicken is a good source of Protein that is essential for muscle building and repairing worn-out tissues in the body.

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