Chicken Cajun Pasta

AJI-NO-MOTO® Umami Seasoning

Ingredients

Chicken Pasta:
  • 1 Tbsp. (15ml) Oil
  • 1 Tbsp. (15g) Butter
  • 3 cups (300g) Chicken breast, cubed
  • 1/3 cup (45g) Onion, diced
  • 1 3/4 cups (180g) Tomatoes, diced
  • 1 cup (90g) French beans, trimmed
  • 3 cups (300g) Penne pasta, boiled
  • 1/2 cup (120g) Cream cheese, softened
Cajun Spice Mix:
  • 1/2 tsp (1g) Smoked paprika powder
  • 1/2 tsp (1g) Oregano, dried
  • 1/2 tsp (1g) Thyme, dried
  • 1/2 pack (5g) AJI-NO-MOTO® Umami Seasoning
  • 1/2 tsp (1g) Cayenne powder
  • 1/4 cup (10g) Spring Onions, chopped (optional)

Procedure

  1. SAUTÉ. In a pot, heat oil then add butter. Add chicken then cook until golden brown. Add onion then sauté until transluscent. Add tomatoes and French beans. Cook for 3 minutes. Add the penne pasta then mix well.
  2. SEASON. Add the cream cheese and Cajun spice mix - smoked paprika, oregano, thyme, AJI-NO-MOTO®, and cayenne powder. Mix and cook for 3-5 minutes.
  3. SERVE. Transfer to a serving platter then garnish with spring onions (optional). Serve and enjoy!

Cooking Tips

To ensure an al dente texture of the pasta, cook pasta 1 minute less than the package instructions.

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ajinomoto cooking_time  Cooking Time: 10 minutes ajinomoto prep_time  Preparation: 20 minutes ajinomoto servings  Servings: 5 ajinomoto size  Serving size: 1 1/4 cups (183g)

Products Used

AJI-NO-MOTO® Umami Seasoning Buy Now

Nutrition Facts

Calories per serving (kcal)
379.7
Carbohydrates (g)
19.9
Proteins (g)
16.6
Fat (g)
37.5
Dietary Fiber (g)
2.4
Calcium (mg)
49.7
Iron (mg)
2.7
Sodium (mg)
498.8

Good to Know Nutrition Facts

Chicken breast is a good source of lean Protein that is essential in building muscles.

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