Chicken Cordon Bleu

CRISPY FRY® Seasoned Crumbs

Ingredients

  • 2 cups (500g) Chicken breast fillet
  • 8 pcs (120g) Cheese, sliced
  • 8 pcs (100g) Ham, sliced
  • 1 pack (100g) Crispy Fry® Seasoned Crumbs

Procedure

  1. TENDERIZE. On a countertop, place chicken breast fillet between two cling wraps fold. Flatten the fillet using a rolling pin.
  2. ASSEMBLE. Remove one side of the cling wrap. Assemble the roll by placing slices of ham and cheese on top of the flatten chicken fillet. Roll it tightly and secure the ends with a toothpick.
  3. COAT. Dredge and coat chicken roll with Crispy Fry® Seasoned Crumbs. Shake off excess breading.
  4. BAKE. Place chicken rolls in a roasting pan and bake for 30 minutes in a 175 degrees Celsius preheated oven.
  5. SERVE. Slice chicken into serving portions. Transfer into a serving plate or container. Serve and enjoy.

Cooking Tips

You can chill rolled chicken for at least 30 minutes in order to firm up the structure. This makes the coating process easier.

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ajinomoto cooking_time  Cooking Time: 40 minutes ajinomoto prep_time  Preparation: 15 minutes ajinomoto servings  Servings: 10 ajinomoto size  Serving size: 3 to 4 slices (70g)

Products Used

CRISPY FRY® Seasoned Crumbs Buy Now

Nutrition Facts

Calories per serving (kcal)
182.2
Carbohydrates (g)
8.1
Proteins (g)
15.8
Fat (g)
9.2
Dietary Fiber (g)
0.1
Calcium (mg)
102.2
Iron (mg)
0.8
Sodium (mg)
715.5

Good to Know Nutrition Facts

Chicken is a good source of Protein for muscle building.

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