Chicken Tinola
The Ajinomoto Brand Chicken Powder MixIngredients
- 1 Tbsp. (15 ml) Cooking Oil
- 1 Tbsp. (13 g) Red Onions, sliced
- 1/2 Tbsp. (8 g) Garlic, minced
- 1/2 cup (60 g) Ginger, pounded
- 1 kg (1000 g) Chicken, tinola cut
- 4 cups (1000 ml) Water
- 2 cups (435 g) Green Papaya, chopped
- 2 Tbsps. (30 g) The Ajinomoto Brand Chicken Powder Mix
- 2 Tbsps. (30 ml) Fish Sauce
- 1 Tsp. (2 g) Black pepper, ground
Procedure
- SAUTÉ. In a pot, heat oil to sauté onion, garlic and ginger. Add the chicken and sauté for 3 minutes.
- BOIL. Add water and let it boil until chicken becomes tender. Add unripe papaya and continue boiling until papaya is tender.
- SEASON. Add The Ajinomoto Brand Chicken Powder Mix, fish sauce and ground black pepper. Mix well.
- SERVE. Transfer into a serving bowl, serve and enjoy.
Cooking Tips
You can also use sayote as optional to green papaya.
Cooking Time: 30 minutes
Preparation: 15 minutes
Servings:
10
Serving size: 1 cup (248 grams)
Products Used
CHICKEN POWDER
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Nutrition Facts
Calories per serving (kcal)
246.6
Carbohydrates (g)
3.4
Proteins (g)
18.3
Fat (g)
17.8
Dietary Fiber (g)
0.5
Calcium (mg)
105.9
Iron (mg)
2.2
Sodium (mg)
573.0
Good to Know Nutrition Facts
Chicken is rich in protein which is essential for the growth and development of the muscles.