Creamy Chicken and Mushroom

AJI-GINISA® FLAVOR SEASONING MIX

Ingredients

  • 2 Tablespoons (30 ml) Cooking Oil
  • 1 1/2 cups (300 grams) Chicken breast fillet, strips
  • 1 1/2 cups (200 grams) Shiitake mushroom, sliced
  • 1/4 cup (45 grams) Onion, sliced
  • 2 Tablespoons (20 grams) Garlic, minced
  • 1 pack (7 grams) AJI-GINISA® Flavor Seasoning Mix
  • 1/4 teaspoon (1.25 grams) Ground black pepper
  • 2 Tablespoons (30 ml) Fish sauce
  • 3/4 cup (190 ml) Milk, low fat
  • 1/4 cup (62.5 ml) Water
  • 1 cup (170 grams) Potato, diced
  • 1 1/2 cups (285 grams) Green beans, trimmed and biased cut
  • 1 Tablespoon (15 ml) Slurry (1/2 Tablespoon cornstarch + 1 tablespoon water)

Procedure

  1. SEAR. In a hot pan, pour oil and sear chicken until slightly brown. Set aside. In the same pan, sear mushroom for 1-2 minutes.
  2. SAUTÉ. Add onion, garlic and seared chicken.
  3. SEASON. Add AJI-GINISA®, pepper and fish sauce.
  4. SIMMER. Pour milk and water and let it simmer for 3-5 minutes. Add green beans and potatoes and simmer until tender. Add slurry to achieve desired consistency.
  5. SERVE. Transfer on a serving platter, serve and enjoy.

Cooking Tips

Completely drain the water from the mushroom to avoid oil splatter when searing.

  Cooking Time: 30 minutes   Preparation: 10 minutes   Servings: 6   Serving size: 1 cup (1/4 cup chicken, 3/4 mushroom, green beans and potato) (233 grams)

Products Used

AJI-GINISA® Flavor Seasoning Mix Buy Now

Nutrition Facts

Calories per serving (kcal)
241.4
Carbohydrates (g)
14.6
Proteins (g)
18.9
Fat (g)
12.2
Dietary Fiber (g)
3.1
Calcium (mg)
110.2
Iron (mg)
2.3
Sodium (mg)
628.9

Good to Know Nutrition Facts

Low Fat Meal Set: Rice + Banana + Creamy Chicken and Mushroom. The chicken breast has the lowest fat content compared to other chicken parts.

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