Creamy Garlic Malunggay Dip
AJI-SHIO® Garlic Seasoning MixIngredients
- 7 pcs Glass Bottles with lid
- 4 tbsp (60g) Butter, unsalted
- 4 tbsp (40g) All-purpose flour
- 1 1/2 cups (375ml) Whole Milk
- 2 cups (80g), Malunggay Leaves
- 3/4 tsp (6g) AJI-SHIO® Garlic Seasoning Mix
- 1/4 cup (30g) Peanuts, ground
Procedure
- STERILIZE. Place glass jars in a large pot of boiling water for 10 minutes then drain upside down on a clean towel to dry. Set aside.
- MELT. In a hot saucepan, place butter until melted. Stir in the flour and cooked until thick (paste type).
- ADD. Pour the milk gradually while continuously stirring as the sauce thickens then bring to boil. Add malunggay leaves, AJI-SHIO® Garlic Seasoning Mix and ground peanuts. Mix well.
- COOL DOWN. Remove from the heat to cool down then pour over sterilized bottle. Keep refrigerated.
- SERVE. Serve with a slice of bread or plain cookies.
Cooking Tips
Use coarsely ground peanuts to add a depth of texture to the dip.
Array
Cooking Time: 30 minutes
Preparation: 15 minutes
Servings:
Makes 2 bottles at 295 grams or 7 bottles at 80-85 grams
Serving size: 1 bottle (80g) Creamy Garlic Malunggay Dip
Products Used
AJINOMOTO AJI-SHIO® Garlic
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Nutrition Facts
Calories per serving (kcal)
180.2
Carbohydrates (g)
8.6
Proteins (g)
4.6
Fat (g)
14.1
Dietary Fiber (g)
0.7
Calcium (mg)
124
Iron (mg)
1.2
Sodium (mg)
292.9
Good to Know Nutrition Facts
Malunggay is a rich source of calcium – best for breastfeeding Moms.