Daing na Bangus at Ensalada

AJI-SHIO® Pepper Seasoning Mix

Ingredients

Daing na Bangus
  • 1 cup (250ml) Vinegar
  • 1 pack (18g) AJI-SHIO® Pepper Seasoning Mix
  • 1 pack (18g) AJI-SHIO® Garlic Seasoning Mix
  • 1 Tbsp. (15ml) Soy Sauce
  • 1 Tbsp. (15g) Garlic, chopped
  • 1 pc. (700g) Bangus or Milkfish, daing cut
  • 2 cups (480ml) Cooking Oil
Ensalada
  • 3 cups (540g) Tomato, small cubes
  • 2 cups (360g) Cucumber, small cubes
  • 1 cup (200g) Radish, shredded
  • 1/2 cup (75g) Red Onion, small dice
  • 1 pack (18g) AJI-SHIO® Pepper Seasoning Mix
  • 1/2 cup (105ml) Vinegar
  • 3 Tbsps. (45g) Brown Sugar
  • 1/2 Tbsp. (10g) Ginger, shredded

Procedure

  1. For Daing na Bangus. COMBINE. In a bowl, combine vinegar, AJI-SHIO® Pepper , AJI-SHIO® Garlic , soy sauce and garlic, set aside.
  2. MARINATE. Put bangus in a container then pour the vinegar mixture and marinate for at least 2-3 hours.
  3. FRY. Heat oil in a pan. Fry fish over medium heat until crispy and golden brown.
  4. For Ensalada. COMBINE. In a bowl add tomato, cucumber , radish, red onion then mix well.
  5. SEASON. Add AJI-SHIO® Pepper. Mix well then set aside
  6. MIX. For the dressing combine vinegar, brown sugar, and ginger in a separate bowl, mix until well blended.
  7. DRIZZLE. Add The dressing evenly on the vegetable and mix well.
  8. SERVE. and enjoy!

Cooking Tips

Cooking tip for Daing na Bangus : best taste result you can marinate your daing na bangus for 2-3 hours or overnight while placed in a freezer. Cooking tip for Ensalada : For a truly appetizing salad, use variety of colors, taste and textures of ingredients. As much as possible, use freshly-harvested in season fruits and vegetables for better nutrient content and for cost- down purposes.

  Cooking Time: 30 minutes   Preparation: 60 minutes   Servings: Bangus: makes 1, Ensalada: makes 25   Serving size: Bangus: 1 piece (720g), Ensalada: 1/4 cup (50g)

Products Used

AJI-SHIO® Pepper Seasoning Mix Buy Now
AJI-SHIO® Garlic Seasoning Mix Buy Now

Nutrition Facts

Calories per serving (kcal)
2103.8
Carbohydrates (g)
17.7
Proteins (g)
141.1
Fat (g)
163.9
Dietary Fiber (g)
1.0
Calcium (mg)
362.7
Iron (mg)
12.2
Sodium (mg)
11169.7

Good to Know Nutrition Facts

Have your daily consumption of protein, vitamins and minerals from the combination of Daing na Bangus and Ensalada in a meal!

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