Daing na Bangus with Sautéed Vegetables Meal for Kids

AJI-SHIO® Garlic Seasoning Mix, SARSAYA® Oyster Sauce


  • 1/4 cup (60ml) Cooking oil
  • 1/4 kilo (250g) Bangus, daing cut
  • 1/2 pack (8g) AJI-SHIO® Garlic Seasoning Mix
  • 5 Tbsps. (75ml) Cooking oil
  • 1/3 cup (80g) Onion, thinly sliced
  • 1/4 cup (60g) Garlic, minced
  • 1 cup (150g) Tomato, minced
  • 1 cup (160g) Sweet potato, yellow, small diced
  • 1/2 cup (120ml) Water
  • 2 cups (350g) Cucumber, small diced
  • 2 packs (60g) SARSAYA® Oyster Sauce
  • 1/2 tsp. (1.3g) Black pepper, ground


  1. FRY. Place bangus on a plate and pour AJI-SHIO® Garlic. Rub AJI-SHIO® to ensure flavors are absorbed well by the fish. Fry until cooked then set aside.
  2. SAUTÉ. Heat oil in a pan. Sauté onion and garlic. Add tomatoes and cook for 1-3 minutes. Add the sweet potato until cooked. Add water if needed. Add cucumber and continue sautéeing. Mix well.
  3. SEASON. Add SARSAYA® Oyster Sauce and pepper. Mix and cook for 1 minute.
  4. SERVE. To prepare Daing na Bangus with Sautéed Vegetables meal for kids, assemble 1/2 slice Bangus, 1/2 cup vegetables, and 1/2 cup rice to a plate. Serve with 1/2 slice papaya and 1 glass of milk.

Cooking Tips

Make sure that oil is hot to prevent oil from splashing. Fry the side of fish with skin first.

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ajinomoto cooking_time  Cooking Time: 15 minutes ajinomoto prep_time  Preparation: 30 minutes ajinomoto servings  Servings: 6 ajinomoto size  Serving size:
- 1/2 slice Daing na Bangus and 1/2 cup Sautéed Vegetables (183g)
- 1/2 cup rice (80g)
- 1/2 slice papay (45g)
- 1 glass milk (250ml)

Products Used

AJI-SHIO® Garlic Seasoning Mix Buy Now
SARSAYA® Oyster Sauce Buy Now

Nutrition Facts

Calories per serving (kcal)
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Good to Know Nutrition Facts

Bangus has Omega-3 fatty acids that helps sharpen the brain of children.


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