Egg Pizza Toast
AJI-NO-MOTO® Umami SeasoningIngredients
Pizza toppings:
- 2 tsps. (10ml) Cooking oil
- 1/4 cup (35g) Red onion, minced
- 1/2 cup (120g) Ground pork
- 1/4 cup (45g) Mushroom, sliced
- 1/4 cup (40g) Bell pepper, green, sliced
- 1/4 pack (2.5g) AJI-NO-MOTO® Umami Seasoning
- 1/4 tsp. (1.2g) Salt, iodized
- 1/4 tsp. (0.6g) Ground black pepper
- 1/4 cup (60ml) Cooking oil
- 8 pcs. (400g) Egg, fresh
- 1/4 pack (2.5g) AJI-NO-MOTO® Umami Seasoning
- 1/4 cup (60g) Tomato sauce
- 8 pcs. (160g) Wheat bread, sliced
- 1/2 cup (100g) Quickmelt cheese, shredded
Procedure
- SAUTÉ & SEASON. To prepare pizza toppings, heat oil in a pan. Sauté onion for a minute then add ground pork, cook until pork is browned. Add mushroom and bell pepper then sauté for 2 minutes. Season with AJI-NO-MOTO®, salt, and pepper. Remove from the pan then set aside.
- FRY. On the same pan, heat oil. Fry eggs one at a time until egg whites are set. Sprinkle AJI-NO-MOTO® on each egg. Set aside.
- ASSEMBLE. To make an egg pizza toast, spread a thin layer of tomato sauce on to the sliced bread. Add the fried egg then sprinkle evenly with cheese and pizza toppings on to the egg whites.
- TOAST & SERVE. In a pre-heated toaster, toast the bread for 3-5 minutes or until cheese has melted. Serve while hot.
Cooking Tips
You may also use poached egg instead of fried egg if you're trying to lessen fat intake.
Cooking Time: 35 minutes
Preparation: 15 minutes
Servings:
8
Serving size: 1 pc. (110g)
Products Used
AJI-NO-MOTO® Umami Seasoning
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Nutrition Facts
Calories per serving (kcal)
273.7
Carbohydrates (g)
12.7
Proteins (g)
13.3
Fat (g)
18.5
Dietary Fiber (g)
1.1
Calcium (mg)
113.8
Iron (mg)
1.9
Sodium (mg)
390.5
Good to Know Nutrition Facts
Eggs are good sources of Selenium that supports a healthy immune system. Reduced sodium by 30% Original sodium content: 1 1/2 tsp. (7.1g) Salt.