Ginisang Gulay

PORKSAVOR® All-In-One Seasoning Mix

Ingredients

  • 2 Tbsps. (30ml) Cooking oil
  • 1/2 cup (70g) Onion, sliced
  • 1 tsp. (5g) Garlic, chopped
  • 1/3 cup (40g) Tomatoes, chopped
  • 1 cup (250ml) Water
  • 1 cup (95ml) Kalabasa, sliced
  • 1 cup (75g) Ampalaya,, sliced
  • 1 cup (70g) Okra, sliced
  • 1 cup (80g) Sitaw, cut into 1-inch long
  • 1 cup (70g) Eggplant, sliced
  • 1 pack (8g) PORKSAVOR® All-In-One Seasoning Mix

Procedure

  1. SAUTÉ. In a pan, heat oil. Sauté onions, garlic, and tomato. Cook until tomatoes are soft.
  2. SIMMER. Add water and kalabasa. Cover and let simmer on low fire for one (1) minute. Add ampalaya, okra, and sitaw. Simmer for another minute. Add eggplant then cook for another minute.
  3. SEASON. Add PORKSAVOR®. Mix well.
  4. SERVE. Transfer to a serving plate. Serve while hot.

Cooking Tips

Try soaking ampalaya in salted water to reduce its bitter taste.

  Cooking Time: 10 minutes   Preparation: 10 minutes   Servings: 5   Serving size: 1 cup Ginisang Gulay (110g)

Products Used

PORKSAVOR®  All-In-One Seasoning Mix Buy Now

Nutrition Facts

Calories per serving (kcal)
95.5
Carbohydrates (g)
8.3
Proteins (g)
1.6
Fat (g)
6.2
Dietary Fiber (g)
2.3
Calcium (mg)
28.1
Iron (mg)
0.5
Sodium (mg)
366.0

Good to Know Nutrition Facts

This Ginisang Gulay recipe contains a variety of vegetables that provides essential Vitamins, Minerals, and Antioxidants needed by the body to maintain optimal health.

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