Ginisang Gulay at Pritong Isda Meal for Kids

AJI-SHIO® Pepper Seasoning Mix


Fried Fish
  • 1/3 cup (80ml) Cooking oil Mantika Mantika Mantika
  • 2 pcs. (350g) Tilapia, cleaned Tilapia Tilapia Tilapia
  • 1/4 tsp. (1.25g) Salt Asin Asin Asin
  • 1/3 cup (80ml) Cooking oil
  • 1 cup (100g) Onion, sliced
  • 1/4 cup (100g) Garlic, chopped
  • 3 cups (310g) Tomato, chopped
  • 4 cups (400g) String beans, chopped
  • 1 cup (250ml) Water
  • 2 cups (200g) Kangkong, sliced
  • 3 pcs. (150g) Egg, beaten
  • 1 pack (18g) AJI-SHIO® Pepper Seasoning Mix
  • 2 Tbsps. (10ml) Fish sauce


  1. FRY. Season tilapia with salt and set aside for 5-10 minutes. Heat oil in a pan. Fry fish for 10-15 minutes until it turns light brown and set aside.
  2. SAUTÉ. Heat oil in a pan. Sauté onion, garlic, tomatoes, and cook for 1-3 minutes. Add string beans and cook until soft. Add water if needed. Add kangkong and continute sautéing. Add egg and mix well.
  3. SEASON. Season with AJI-SHIO® Pepper and fish sauce. Mix and cook for 1 minute. Add the fried tilapia.
  4. SERVE. To prepare Ginisang Gulay at Pritong Isda meal for kids, assemble 3/4 cup Ginisang Gulay at Pritong Isda and 1/2 cup rice to a plate. Serve with 1/2 slice watermelon and 1 glass of milk.Serve while hot.

Cooking Tips

Sauté hard vegetables first before leafy vegetables like kangkong to ensure even cooking and prevent overcooking.

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ajinomoto cooking_time  Cooking Time: 30 minutes ajinomoto prep_time  Preparation: 15 minutes ajinomoto servings  Servings: 8 ajinomoto size  Serving size:
- 3/4 cup Ginisang Gulay at Pritong Isda (130g)
- 1/2 cup rice (80g)
- 1/2 slice watermelon (75g)
- 1 glass milk (250ml)

Products Used

AJI-SHIO® Pepper Seasoning Mix Buy Now

Nutrition Facts

Calories per serving (kcal)
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Vitamin A (μg)
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Good to Know Nutrition Facts

Both string beans and kangkong contain Vitamin A that helps in maintaining healthy and beautiful skin.


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