Ginulayang Alugbati at Mais

AJI-GINISA® Flavor Seasoning Mix

Ingredients

  • 1 Tbsp. (15ml) Cooking Oil
  • 1/4 cup (40g) Onions, chopped
  • 1 Tbsp. (15g) Garlic, chopped
  • 1/2 cup (120g) Ground Pork
  • 1 1/2 cups (225g) Corn, kernels
  • 3 1/2 cups (875ml) Water
  • 1 cup (90g) Eggplant, sliced
  • 2 cups (70g) Alugbati Leaves, well-cleaned, leaves separated
  • 1 cup (20g) Malunggay Leaves, leaves separated
  • 1 pack (7g) AJI-GINISA® Flavor Seasoning Mix
  • 1 1/2 tsps. (7.5ml) Fish Sauce

Procedure

  1. SAUTÉ. In a pan, heat oil then sauté onion and garlic until fragrant. Add ground pork and cook until brown. Add corn and cook for another minute.
  2. BOIL & SIMMER. Add water, boil and then simmer for five (5) minutes. Add eggplant and simmer for another two (2) minutes. Add alugbati and malunggay leaves and simmer for another minute.
  3. SEASON. Add AJI-GINISA® and fish sauce. Mix well and cook for another minute.
  4. SERVE. Transfer into a serving bowl and serve hot.

Cooking Tips

Add the green leafy vegetables last to preserve their color, texture, and nutrients.

  Cooking Time: 15 minutes   Preparation: 10 minutes   Servings: 5   Serving size: 1 cup Ginulayang Alugbati at Mais (250g)

Products Used

AJI-GINISA® Flavor Seasoning Mix Buy Now

Nutrition Facts

Calories per serving (kcal)
172.4
Carbohydrates (g)
10.7
Proteins (g)
5.0
Fat (g)
12.2
Dietary Fiber (g)
1.9
Calcium (mg)
48.2
Iron (mg)
0.9
Sodium (mg)
486.5

Good to Know Nutrition Facts

Like in milk, green leafy vegetables have highly absorbable Calcium that is beneficial for healthy bones and teeth.

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