Healthy Pinoy Porridge
PORKSAVOR® All-In-One Seasoning MixIngredients
- 1/2 cup (25g) Black wood ear mushroom, dried
- 1 cup (250ml) Hot water
- 1 cup (250ml) Cooking oil
- 5 Tbsps. (50g) Garlic, minced
- 2 cups (320g) Tokwa, cut into small cubes
- 1 cup (40g) Dried dulong (dilis)
- 3 Tbsps. (45ml) Cooking oil
- 1 cup (100g) Onion, chopped
- 5 Tbsps. (50g) Garlic, minced
- 2 Tbsps. (15g) Ginger, sliced
- 3/4 cup (60g) Carrots, minced
- 1 cup (145g) Glutinous rice
- 6 cups (1500ml) Water
- 2 Tbsps. (30ml) Fish sauce
- 1 cup (80g) Pechay Tagalog, chopped
- 1 pack (8g) PORKSAVOR® All-In-One Seasoning Mix
- 14 pcs. (109g) Quail eggs, boiled, and peeled
- 1/4 cup (20g) Spring onion, chopped
Procedure
- SOAK & SLICE. In a bowl, combine mushroom and hot water. Let it sit for 15 minutes or until mushroom is tender. Slice into thin strips then set aside.
- FRY. In a pan, heat oil. Fry garlic until golden brown then set aside. Then, fry tokwa, and then dulong. Drain excess oil using strainer or colander. Set aside.
- SAUTÉ. In a separate pan, heat oil. Sauté onion, garlic, ginger, and carrot until fragrant. Add malagkit rice and cook for 30 seconds.
- SIMMER & SEASON. Add water and fish sauce then let it simmer until rice is cooked. Add pechay and PORKSAVOR® and cook for 1 minute.
- ASSEMBLE & SERVE. Pour porridge in a bowl. Top with mushroom, tokwa, dulong, and quail egg. Garnish with toasted garlic and spring onion. Serve and enjoy!
Cooking Tips
When frying, make sure to fry the fish last. The oil that is used to fry the fish usually leaves a more fishy or "lansa" taste and smell.
Array
Cooking Time: 30 minutes
Preparation: 25 minutes
Servings:
7
Serving size: 1 1/2 cups Healthy Pinoy Porridge (224g)
Products Used
PORKSAVOR® All-In-One Seasoning Mix
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Nutrition Facts
Calories per serving (kcal)
655.1
Carbohydrates (g)
96.1
Proteins (g)
21.3
Fat (g)
17.5
Dietary Fiber (g)
7.6
Calcium (mg)
321.4
Iron (mg)
6.9
Sodium (mg)
598.1
*with rice and fruit
Good to Know Nutrition Facts
Meal Serving Idea: 1 1/2 cups Healthy Pinoy Porridge, 1 pc. Puto, 1/3 cup sweetened red bean with shaved ice Small dried fishes, such as dulong or dilis, are great sources of Calcium and Phosphorus for good bones and teeth.