Igado

PORKSAVOR® All-In-One Seasoning Mix

Ingredients

  • 2 Tbsps. (30ml) Cooking oil
  • 1 cup (100g) Onion, sliced
  • 4 Tbsps. (40g) Garlic, minced
  • 1 cup (250g) Lean pork, cut into 2-inch strips
  • 2 Tbsps. (30ml) Soy sauce
  • 1 tsp. (2.3g) Ground black pepper
  • 2 pcs. (2g) Laurel leaves, dried
  • 1 cup (250ml) Water
  • 2/3 cup (70g) Carrots, cut into 2-inch strips
  • 1 1/3 cups (140g) Potatoes, peeled, cut into 2-inch strips
  • 1/4 cup (60ml) Vinegar, coconut
  • 1/2 cup (100g) Pork liver, cut into 2-inch strips
  • 1 cup (100g) Red bell pepper, cut into 2-inch strips
  • 1 cup (100g) Radish, cut into 2-inch strips
  • 1/4 cup (30g) Green peas
  • 1 pack (8g) PORKSAVOR® All-In-One Seasoning Mix
  • 1/2 tsp. (2.5g) Salt, coarse

Procedure

  1. SAUTÉ. In a pan, heat oil. Sauté onion and garlic until soft. Add pork strips and cook until light brown.
  2. SIMMER. Add soy sauce, pepper, laurel leaves, and water. Cover then bring to a boil and let it simmer until pork is tender. Add vinegar and let boil. Do not stir.
  3. SIMMER. Add carrot and potato. Simmer until cooked. Add pork liver, bell pepper, radish, and green peas.
  4. SEASON & SIMMER. Add PORKSAVOR® and salt. Mix well and simmer until liver is cooked.
  5. SERVE. Transfer to a serving plate. Serve and enjoy.

Cooking Tips

You may marinate the liver with vinegar for 30 minutes before cooking to reduce the off-odor. Make sure to discard the vinegar used to marinate the liver before adding to the pan.

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  Cooking Time: 35 minutes   Preparation: 20 minutes   Servings: 7   Serving size: 3/4 cup Igado (121g)

Products Used

PORKSAVOR®  All-In-One Seasoning Mix Buy Now

Nutrition Facts

Calories per serving (kcal)
720.8
Carbohydrates (g)
124.3
Proteins (g)
22.1
Fat (g)
15.0
Dietary Fiber (g)
9.1
Calcium (mg)
198.7
Iron (mg)
7.5
Sodium (mg)
532.4

Good to Know Nutrition Facts

Meal Serving Idea: 3/4 cup Igado, 1 1/2 cups boiled rice, 1 pc. Sliced banana with 2 Tbsps. toasted oats Pork liver is a good source of Iron, which is essential to maintain healthy red blood cells.

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