Kamote FriesTASTY BOY® Breading Mix (Regular)
- 2 cups (300 grams) Sweet Potato, shoestring cut
- 1 pc Egg, beaten
- 1 pack (65 grams) TASTY BOY® Breading Mix (Regular)
- 3 cups (750 ml) Oil, palm
- DIP and COAT. Sweet potatoes in beaten egg and TASTY BOY® Breading Mix (Regular).
- DEEP FRY. In hot oil until golden brown. Drain and cool down for a few minutes.
- SERVE. Serve and enjoy!
You can replace sweet potato with cassava or saba for other variety of healthy fries.
Good to Know Nutrition Facts
Sweet potatoes are incredibly rich in beta-carotene, the antioxidant responsible for the vegetable’s bright orange color that helps in improving vision. Sweet potatoes are rich in fiber promoting regular bowel movement.