Meat-free Lasagna

AJI-GINISA® Flavor Seasoning Mix

Ingredients

Pasta:
  • 4 cups (1000ml) Water
  • 10 pcs. (250g) Lasagna sheets
Lasagna Sauce:
  • 2 Tbsps. (30ml) Vegetable oil
  • 1 cup (100g) Red onion, minced
  • 2 Tbsps. (25g) Garlic, minced
  • 1 cup (200g) Canned mushroom, drained, chopped
  • 2 cups (300g) Carrots, chopped
  • 1 cup (100g) Green bell pepper, chopped
  • 3/4 cup (180ml) Banana ketchup
  • 1/2 cup (125ml) Tomato sauce
  • 3/4 cup (200ml) Water
  • 1 pack (7g) AJI-GINISA® Flavor Seasoning Mix
  • 3 Tbsps. (45g) White sugar
  • 1/2 tsp. (1.15g) Black pepper, ground
Béchamel Sauce:
  • 4 tsps. (18ml) Vegetable oil
  • 2 1/2 Tbsps. (18g) All-purpose flour
  • 1 1/4 cups (300ml) Milk
  • 2/3 cup (62.5g) Cheese, grated

Procedure

  1. BOIL. In a pot, heat water until big bubbles form. Boil pasta as per package instructions. Drain and set aside.
  2. SAUTÈ & SIMMER. To make lasagna sauce, in a pan, heat oil. Sauté onion, and garlic until translucent. Add mushrooms, carrots, and bell peppers. Cook for 5 minutes. Add banana ketchup, tomato sauce, and water. Simmer until thickened.
  3. SEASON. Add AJI-GINISA®, sugar, and pepper. Mix well then set aside.
  4. WHISK. To make béchamel sauce, heat oil and flour in a saucepan. Mix well. Slowly whisk in milk until thickened. Set aside.
  5. ASSEMBLE. On a baking dish, layer lasagna sheets and lasagna sauce alternately. Spread béchamel on top and grated cheese.
  6. BAKE. Bake at 375°F (190°C) oven for 20-30 minutes or until cheese is melted. Serve and enjoy.

Cooking Tips

For béchamel sauce, you may use butter instead of oil for a better flavor.

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  Cooking Time: 60 minutes   Preparation: 20 minutes   Servings: 10   Serving size: 1 slice lasagna (174.5g)

Products Used

AJI-GINISA® Flavor Seasoning Mix Buy Now

Nutrition Facts

Calories per serving (kcal)
268.0
Carbohydrates (g)
42.6
Proteins (g)
7.2
Fat (g)
7.9
Dietary Fiber (g)
2.8
Calcium (mg)
118.2
Iron (mg)
1.8
Sodium (mg)
663.1

Good to Know Nutrition Facts

Try this Meat-free Lasagna that contains less Saturated Fat than your typical lasagna that uses ground meat to reduce risks for cardiovascular diseases.

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