Meatilicious Veggie Pizza

AJI-SHIO® Garlic Seasoning Mix


  • 3/4 cup (180 grams) Water, warm
  • 1 tablespoon (14 grams) Sugar, white
  • 1 teaspoon (5 grams) AJI-SHIO® Garlic Seasoning Mix (18g)
  • 2 tablespoons (39 grams) Active Dry Yeast
  • 3 1/2 cups (832 grams) All purpose flour
  • 3/4 teaspoon (3 grams) Salt, rock
  • 4 1/2 tablespoons (65 ml) Cooking Oil
Pizza Sauce:
  • 5 1/2 tablespoons (80 grams) Butter, unsalted
  • 6 tablespoons (90 grams) All purpose flour
  • 1 1/4 cups (300 ml) Milk, full cream milk
  • 1/2 teaspoon (0.50 grams) Pepper, powder
  • 1 tablespoon (15 grams) Garlic, minced
  • 1/2 cup (50 grams) Cheese, quickmelt
  • 4 tablespoons (60 grams) Pesto Sauce
Pizza Toppings:
  • 1/4 cup (50 ml) Tomato, small diced
  • 1 cup (192 grams) Chicken, breast, fillet, thin strips
  • 1/2 cup (75 grams) Mushroom, button, strips
  • 1/2 cup (70 grams) Green Olives, sliced
  • 1/4 cup (40 grams) Onion, white, small cubes
  • 1/2 cup (30 grams) Broccoli, florets, chopped
  • 1/2 cup (36 grams) Green bell pepper, thinly sliced
  • 1/2 cup (50 grams) Cheese, quickmelt, grated


  1. MIX. To prepare the dough, combine water, sugar, AJI-SHIO® Garlic Seasoning Mix, and active dry yeast in a bowl. Set aside for 5 minutes.
  2. MIX. In a food processor, combine flour, salt, oil, and yeast mixture. Pulse in a food processor until dough becomes sticky. Transfer to a lightly floured surface then knead dough until smooth. Let the dough rest and rise for an hour in a warm place until it doubles in volume. Divide into three (3) equal parts. Set aside.
  3. WHISK & SIMMER. To prepare the pizza sauce, melt butter in a saucepan. Whisk in flour and milk. Add pepper, garlic, and cheese and pesto sauce. Mix well and simmer until thicken. Set aside.
  4. ASSEMBLE. Roll the dough by flattening the dough into 12 inches wide crust using a rolling pin. Spread creamy pesto sauce on top then arrange tomato, chicken, mushroom, green olives, onion, broccoli, bell pepper and cheese on top of each pizza.
  5. BAKE. Preheat oven to 150˚C. Bake pizza for 20 mins or until crust is golden brown. Serve and enjoy!

Cooking Tips

You can use a ready- made pizza dough from the Supermarkets if preparation time is very limited.

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ajinomoto cooking_time  Cooking Time: 40 minutes ajinomoto prep_time  Preparation: 1 hour and 30 minutes ajinomoto servings  Servings: 12 ajinomoto size  Serving size: 2 slices (173g) Pizza

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Nutrition Facts

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Good to Know Nutrition Facts

Preferring a veggie pizza over a meaty counterpart yields lower calorie cholesterol intake. If you can’t go for a full veggie pizza, you can opt for a lean chicken breast for additional toppings providing added protein like this recipe. References: United States Department of Agriculture (USDA) – Food Composition Database, Philippine Food Composition Tables (Phil FCT) and Philippine Food Exchange List (Phil FEL)


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