Mini Cheesy Omelettes Meal for Kids

AJI-GINISA® Flavor Seasoning Mix

Ingredients

  • 1/3 cup (80g) Onion, minced
  • 1/4 cup (60g) Garlic, minced
  • 1/3 kilo (333g) Corn, yellow, canned
  • 2 1/4 cup (300g) Carrot, grated
  • 2 packs (16g) AJI-GINISA® Flavor Seasoning Mix
  • 1 tsp. (5ml) Fish sauce
  • 1/4 tsp. (0.6g) Black pepper, ground
  • 5 pcs. (350g) Egg
  • 2/3 cup (120g) Cheese
  • 1/2 cup (120ml) Cooking oil

Procedure

  1. MIX. In a large mixing bowl, mix onion, garlic, corn, and carrot.
  2. SEASON. Season with AJI-GINISA®, fish sauce, and pepper. Mix well and add cheese and egg. Mix it again.
  3. FORM AND FRY. Get 2 Tbsps of mixture and form to make small omellete rounds. Fry in the pan with hot oil.
  4. SERVE. To prepare Mini Cheesy Omelette meal for kids, assemble 3 pcs Mini Cheesy Omelette and 1/2 cup rice to a plate. Serve with 1 slice mango and 1 glass of milk.

Cooking Tips

You may add green peas if you prefer a more colorful mini omelette.

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ajinomoto cooking_time  Cooking Time: 15 minutes ajinomoto prep_time  Preparation: 15 minutes ajinomoto servings  Servings: 10 ajinomoto size  Serving size:
- 3 pcs Mini Cheesy Omelette (90g)
- 1/2 cup rice (80g)
- 1 slice mango (60g)
- 1 glass milk (250ml)

Products Used

AJI-GINISA® Flavor Seasoning Mix Buy Now

Nutrition Facts

Calories per serving (kcal)
454
Carbohydrates (g)
51.5
Proteins (g)
13.7
Fat (g)
21.4
Dietary Fiber (g)
-
Calcium (mg)
236
Iron (mg)
2.8
Sodium (mg)
-
Phosphorus
311
Vitamin A (μg)
851
Thiamin (mg)
0.17
Riboflavin (mg)
0.5
Niacin (mg)
4.8
Vitamin C (mg)
33

Good to Know Nutrition Facts

Eggs are rich in Protein that is important for building the muscles and for strong immunity.

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