Monggo Sotanghon Guisado Meal for Kids

PORKSAVOR® All-In-One Seasoning Mix

Ingredients

  • 4 Tbsps. (60ml) Cooking oil
  • 1/4 cup (35g) Onion, minced
  • 1 Tbsp. (10g) Garlic, minced
  • 1/4 cup (25g) Tomato, wedges
  • 1 1/2 cups (300g) Lean pork, sliced
  • 3 cups (75ml) Water
  • 1 cup (250g) Monggo beans, soaked in water
  • 1 cup (150g) Sotanghon, soaked in water
  • 2 cups (50g) Malunggay, leaves
  • 1 pack (8g) PORKSAVOR® All-In-One Seasoning Mix
  • 2 Tbsps. (30ml) Fish sauce

Procedure

  1. SAUTÉ. In a pan, heat oil. Sauté onion, garlic, and tomato until tomatoes are soft. Add pork then sauté until brown.
  2. BOIL. Add water and monggo. Let it boil until monggo beans are tender. Add sotanghon and malunggay. Cook for 3-5 minutes or until cooked. Mix well.
  3. SEASON. Add PORKSAVOR® and fish sauce, then mix well.
  4. SERVE. To prepare Monggo Sotanghon Guisado meal for kids, assemble to a bowl 1/2 cup Monggo Sotanghon Guisado. Then add to a plate 1/2 cup rice and 1 pc banana. Serve with 1 glass of water.

Cooking Tips

Soak monggo beans for 2-4 hours before cooking for it to cook faster.

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ajinomoto cooking_time  Cooking Time: 30 minutes ajinomoto prep_time  Preparation: 10 minutes ajinomoto servings  Servings: 10 ajinomoto size  Serving size:
- 1/2 cup Monggo Sotanghon Guisado (108g)
- 1/2 cup rice (80g)
- 1 pc banana (40g)
- 1 glass water (250ml)

Products Used

PORKSAVOR®  All-In-One Seasoning Mix Buy Now

Nutrition Facts

Calories per serving (kcal)
466
Carbohydrates (g)
63.8
Proteins (g)
12.5
Fat (g)
17.9
Dietary Fiber (g)
-
Calcium (mg)
99
Iron (mg)
2.5
Sodium (mg)
-
Phosphorus (mg)
171
Vitamin A (μg)
75
Thiamin (mg)
0.26
Riboflavin (mg)
0.13
Niacin (mg)
4.3
Vitamin C (mg)
22

Good to Know Nutrition Facts

Both monggo beans and malunggay leaves contain Iron that helps prevent Iron Deficiency Anemia.

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