Oatmeal Tinapa Spring Roll

AJI-NO-MOTO® Umami Seasoning

Ingredients

Tinapa Lumpia Mixture:
  • 1 cup (120g) Tinapa, Galunggong, flaked
  • 1/2 cup (80g) Oatmeal, quick-cook
  • 1/4 cup (60g) Red Onion, minced
  • 1/4 cup (60g) Carrot, minced
  • 1/4 cup (30g) Spring onion, minced
  • 1 pack (11g) AJI-NO-MOTO® Umami Seasoning
  • 2 Tbsps. (10g) Parsley, minced
  • 1 Tbsps. (15g) Garlic, minced
  • 1 pc. (50g) Egg
  • 1/4 tsp. (1g) Pepper
Others:
  • 23pcs. (345g) Lumpia Wrapper
  • 2 cups (500ml) Cooking Oil, for frying
Dip:
  • 1 pack (200g) SARSAYA® Sweet and Sour Sauce

Procedure

  1. MIX. In a bowl, add tinapa, oatmeal, red onion, carrot, spring onion, AJI-NO-MOTO®, parsley, garlic, egg, and pepper. Mix well.
  2. WRAP. On a sheet of lumpia wrapper, place 1 tablespoon of tinapa mixture and wrap tightly. Do this for the rest of the tinapa mixture.
  3. DEEP-FRY. In a pan, heat oil. Deep-fry lumpia until it turns golden brown. Drain excess oil using a strainer or collander.
  4. SERVE. Place lumpia on a platter with SARSAYA® Sweet and Sour Sauce on the side. Serve and enjoy.

Cooking Tips

While wrapping, you may moisten the edge of the wrapper to seal it properly to avoid deformation during frying.

  Cooking Time: 10 minutes   Preparation: 20 minutes   Servings: 10   Serving size: 4-5 pcs. (90g)

Products Used

Nutrition Facts

Calories per serving (kcal)
312.5
Carbohydrates (g)
46.2
Proteins (g)
9.4
Fat (g)
9.7
Dietary Fiber (g)
2.4
Calcium (mg)
82.9
Iron (mg)
2.7
Sodium (mg)
434.1

Good to Know Nutrition Facts

Oats contain Antioxidants that help protect cells against damage.

Ratings