Paksiw na Galunggong

AJI-NO-MOTO® Umami Seasoning

Ingredients

  • 1 kilo (1000g) Galunggong, cleaned and gutted
  • 1/3 cup (80g) Ginger, sliced
  • 1/2 cup (50g) Red onion, sliced
  • 1 Tbsp. (10g) Siling labuyo, whole
  • 1/4 cup (30g) Garlic, minced
  • 2 tsps. (5g) Peppercorn, crushed
  • 1 cup (250ml) Vinegar
  • 1/2 cup (125ml) Water
  • 1 pack (11g) AJI-NO-MOTO® Umami Seasoning
  • 1/4 tsp. (1.25g) Salt

Procedure

  1. SIMMER. In a pan, place galunggong in the center. Arrange ginger, onion, siling labuyo, garlic and peppercorns around the fish. Add vinegar and water. Turn on the heat. Cover then bring to a simmer for 10-15 minutes or until fish is cooked.
  2. SEASON. Add AJI-NO-MOTO®, and salt. Mix gently and simmer for another minute.
  3. SERVE. Transfer to a serving bowl. Serve and enjoy.

Cooking Tips

You may use fresh bilimbi (kamias) instead of vinegar and then add another cup of water.

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ajinomoto cooking_time  Cooking Time: 20 minutes ajinomoto prep_time  Preparation: 10 minutes ajinomoto servings  Servings: 8 ajinomoto size  Serving size: 1/2 cup (156g)

Products Used

AJI-NO-MOTO® Umami Seasoning Buy Now

Nutrition Facts

Calories per serving (kcal)
147.5
Carbohydrates (g)
3.8
Proteins (g)
26.2
Fat (g)
2.8
Dietary Fiber (g)
0.5
Calcium (mg)
89.8
Iron (mg)
3.0
Sodium (mg)
338.3

Good to Know Nutrition Facts

Galunggong is a high Protein and Low Fat fish that helps build muscle mass.

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